Paolo Peralta
Hello and Welcome! I'm Paolo Peralta, your online vegan chef and mindfulness coach. Join me as we explore easy healthy vegan recipes and mindful insights. Discoveries await in every nook and cranny of your pantry and psyche. Let's get mindful in the Kitchen and Everywhere.-
Authentic Spaghetti alla Friggione (Caramelized Onion Tomato Pasta)
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Creamy Vegan BLT Soup with Crispy Bacon Croutons & Cashew Mayo
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One-Pan Garlic Chickpeas with Broccoli, Crispy Potatoes & Lemon Cashew Cream
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Vegan Baked Corned Beef and Cabbage Recipe
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7 Easy Creamy Butter Beans Recipes You’ll Want on Repeat
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30-Minute Roasted Eggplant Vegan Thai Green Curry Recipe
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Viral Creamy Vegan Mapo Udon Noodles Recipe
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Southern Butter Beans Recipe With Vegan Bacon
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Easy Tofu Puffs Recipe With Vegan Cheese Sauce
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Spanish Style Chickpea and Spinach Stew Recipe
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White Cabbage vs Green Cabbage: Best Ways to Cook Them (Complete Guide + Nutrition Breakdown)
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Lemon Herb Couscous Bowl with Garlicky Vegan Butter Oyster Mushrooms
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Vegan Pearl Couscous Risotto with Shiitake Mushrooms (Cheesy & Cozy)
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Baingan Bharta (Smoky Indian Eggplant Curry)
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Easy Cous Cous Salad: A Flavor-Packed Vegan Recipe Using What You Have
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Hurst’s HamBeens Cajun 15 Bean Soup
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High-Protein Rotini with Tray-Baked Veggies & Creamy Lemon Cashew Sauce (Power-Packed & Easy)
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Creamy Hearts of Palm Mash with Savory Butter Beans & Mushroom Ragu
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Vegan Almond Flour Chocolate Chip Cookies (Soft, Easy & Gluten-Free)
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Why Your Vegan Meals Taste Boring + The 3-Minute Fix
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Easy Vegan Unstuffed Cabbage Rolls (One-Pot Recipe)
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Creamy Vegan Cabbage Wedge Mushroom Recipe with Herby Panko Crunch
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Vegan Butter Soy Rice (Ultra Simple, Comforting & Umami-Rich)
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7-Ingredient Fruitarian Soup That Nourishes: Tomato, Acorn Squash, Chayote & Lemon
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Easy Spicy Gochujang Vegetable Soup with Chickpeas and Tofu
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Roasted Broccoli Soup (Vegan, Creamy, Healthy, High-Flavor)
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The Complete High Protein Vegan Guide: 20+ Plant-Based Recipes for Muscle Growth & Health
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High Protein Vegan Meals
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🥗 Ultimate Vegan Quinoa Buddha Bowl with Creamy Vegan Yogurt Dressing
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Cozy Acorn Squash Spaghetti with Kale, Spinach & Golden Panko
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Cozy Secrets for Trader Joe’s Melting Cabbage Vegan Ravioli in Marinara Sauce
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Irresistible Scallion Oil Noodles That Taste Better Than Takeout
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Vegan Creamy Cheesy Mushroom Penne (No Cashews)
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Vegan Chicken Pot Pie with Puff Pastry
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Vegan Boeuf Bourguignon Pot Pie (Beyond Beef)
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Vegan Salmon Kale Salad With Scalloped Potatoes, Creamy Lemon Caper Sauce
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Irresistibly Cheesy Vegan Tofu Piccata Soup (1-Pot Comfort Food)
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Easy Butternut Squash and Couscous Soup (Healthy, Vegan & Cozy)
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Easy Fennel and Chickpea Soup (Healthy, Vegan & One-Pot)
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Creamy Cheesy Vegan Tofu Mushroom Soup
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Vegan Marry Me Melting Cabbage
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Caramelized Leeks High-Protein Spaghetti (Vegan • High-Protein • Comforting)
