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Published: Jun 21, 2026 by makepurethyheart · This post may contain affiliate links · Leave a Comment

One-Pan Garlic Chickpeas with Broccoli, Crispy Potatoes & Lemon Cashew Cream

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If you're the kind of person who believes there's no such thing as too much garlic, this recipe was made for you.

Golden baby potatoes, deeply caramelized broccoli, hearty chickpeas, and an entire head's worth of garlic come together in one skillet before being finished with a silky lemon cashew cream and crispy seasoned vegan crumbles. Every bite is packed with layers of flavor—savory, creamy, bright, and just the right amount of crunch.

This isn't just another vegetable skillet. It's the kind of cozy dinner that transforms pantry staples into something you'll crave again and again. By taking a few extra minutes to properly sear the vegetables, caramelize the tomato paste, and bloom the spices, you build incredible depth of flavor without complicated techniques.

Served with thick slices of toasted sourdough bread for soaking up every drop of the creamy garlic sauce, this is comfort food that happens to be wholesome, protein-packed, and completely plant-based.

Whether you're looking for an easy weeknight dinner, a satisfying meal prep recipe, or simply a new way to use broccoli and chickpeas, this garlic chickpea skillet deserves a permanent place in your dinner rotation.

Why You'll Love This Recipe

  • One pan means easy cleanup.
  • Packed with plant-based protein from chickpeas.
  • Rich garlic flavor in every bite.
  • Creamy dairy-free cashew sauce.
  • Crispy potatoes with perfectly caramelized broccoli.
  • Meal-prep friendly.
  • Family-approved comfort food.
  • Naturally customizable with your favorite vegetables.
  • Ready in about 50 minutes.

Other Great Recipes!!!

  • Lebanese Chickpeas Stew Recipe (Balila Inspired)
  • Vegan Pesto Pasta with Potatoes & Green Beans
  • Sheet Pan Cauliflower & Chickpeas with Garlic Cashew Cream
  • Quick & Easy Vegan Three Can Black Beans with Corn Chili
  • Blue Zone Kitchen Rice Bowl with Spiced Chickpeas

Why This Recipe Works

Great recipes are built on technique—not just ingredients.

Instead of simply sautéing everything together, this recipe develops flavor in stages.

First, the potatoes and broccoli are left undisturbed long enough to develop deep golden edges through caramelization. Those browned bits create natural sweetness and complexity.

Next, the garlic is gently cooked until fragrant before tomato paste is allowed to darken slightly in the pan. Cooking tomato paste before adding liquid removes its raw acidity and creates rich umami flavor.

Finally, blooming the dried spices directly in the oil releases their essential oils, allowing every bite to taste more aromatic and balanced.

The finishing touch is fresh lemon juice and zest added off the heat. This bright acidity lifts the richness of the cashew cream while keeping the garlic flavors vibrant rather than heavy.

🧄 Garlic

The star of the dish. Fresh garlic is sautéed until fragrant, creating a rich, savory foundation that infuses every bite with bold flavor. Using plenty of garlic gives this skillet its signature depth and aroma.

🥔 Baby Potatoes

Baby potatoes become perfectly golden and crispy when seared, adding a buttery texture and hearty bite. They also soak up the flavorful broth and creamy cashew sauce beautifully.

🥦 Broccoli

Fresh broccoli caramelizes in the skillet, developing slightly crispy edges and a naturally sweet, nutty flavor. It's a nutrient-rich vegetable that adds color, texture, and balance to the dish.

🫘 Chickpeas

Chickpeas provide plant-based protein and fiber, making this meal both satisfying and filling. Their mild, nutty flavor pairs perfectly with the garlic and lemon.

🍅 Tomato Paste

Cooking the tomato paste until it darkens deepens its natural sweetness and adds concentrated umami, creating a richer, more complex sauce.

🥣 Better Than Bouillon Vegetable Base

This concentrated vegetable base delivers a deep, savory broth without requiring hours of simmering. It enhances every ingredient with rich, well-rounded flavor.

🍋 Fresh Lemon

Fresh lemon juice and zest brighten the entire dish, balancing the richness of the garlic and cashew cream with a fresh burst of acidity.

🌿 Nutcase Vegan Meats Crumble

Crisped until golden, the vegan crumble adds a delicious savory crunch that contrasts beautifully with the creamy sauce and tender vegetables.

🥜 Raw Cashews

Blended into a silky cream, soaked cashews create a rich, dairy-free sauce that's naturally creamy and complements the garlicky vegetables without overpowering them.

🧀 Nutritional Yeast

Nutritional yeast adds a subtle cheesy, umami flavor to the cashew cream while keeping the recipe completely dairy-free.

🌶️ Smoked Paprika & Garlic Powder

These pantry staples add warmth, smokiness, and extra layers of savory flavor, enhancing the garlic without competing with it.

🌿 Fresh Parsley

A sprinkle of fresh parsley adds a pop of color and a fresh, herbaceous finish that ties all the flavors together.

🍞 Crusty Sourdough Bread

Served alongside the skillet, warm sourdough is perfect for soaking up every last spoonful of the creamy lemon garlic sauce, turning this dish into the ultimate comfort meal.

Instructions

Step 1: Sear the Potatoes

Heat olive oil in a large cast iron skillet over medium-high heat.

Place the halved baby potatoes cut-side down in the pan.

Leave them undisturbed for 8–10 minutes until beautifully golden.

Resist stirring too early. Browning equals flavor.

Step 2: Caramelize the Broccoli

Add the broccoli florets.

Cook for another 6–8 minutes, stirring only occasionally.

The broccoli should develop dark caramelized edges while remaining bright green.

Those crispy bits become some of the most flavorful bites in the dish.

Step 3: Build the Garlic Base

Push the vegetables toward the edges of the skillet.

Add another drizzle of olive oil if needed.

Stir in the minced garlic.

Cook for about one minute until fragrant.

Do not allow the garlic to brown.

Step 4: Bloom the Tomato Paste

Add the tomato paste directly into the center of the pan.

Allow it to cook for 2–3 minutes until it darkens slightly.

This simple step creates a rich, concentrated flavor that tastes like the sauce has simmered for hours.

Step 5: Bloom the Spices

Sprinkle in:

  • smoked paprika
  • garlic powder
  • onion powder
  • oregano
  • thyme
  • crushed red pepper

Toast the spices in the oil for about 30 seconds.

This releases their aromatic oils and creates a much deeper flavor.

Step 6: Add the Chickpeas

Stir the chickpeas into the skillet.

Season generously with salt and pepper.

Mix the Better Than Bouillon with hot water and pour it into the pan.

Bring everything to a gentle simmer.

Cook for 8–10 minutes until the potatoes are fork tender and most of the liquid has reduced into a light sauce.

Step 7: Make the Crispy Vegan Crumbles

While the skillet simmers, heat a small pan.

Add olive oil and the Nutcase Vegan Meat crumble.

Season with garlic powder, smoked paprika, and black pepper.

Cook until deeply browned and wonderfully crispy.

Set aside.

Step 8: Blend the Cashew Cream

Add soaked cashews, water, garlic, nutritional yeast, lemon juice, garlic powder, onion powder, salt, and pepper to a blender.

Blend for 2–3 minutes until completely smooth.

If needed, add another splash of water until the sauce is silky and pourable.

Step 9: Finish the Skillet

Turn off the heat.

Stir in fresh lemon juice and lemon zest.

Taste and adjust seasoning.

Step 10: Assemble

Drizzle the warm skillet generously with the lemon cashew cream.

Scatter the crispy vegan crumble over the top.

Finish with chopped parsley, cracked black pepper, extra lemon zest, and flaky sea salt.

Serve immediately with thick slices of toasted sourdough bread.

Expert Tips

✔ Don't overcrowd the pan.

Vegetables that are packed too tightly will steam instead of caramelize.

✔ Let the potatoes brown before flipping.

The crispy crust is worth the wait.

✔ Bloom the tomato paste.

It creates incredible savory depth.

✔ Blend the cashew cream longer than you think.

A silky sauce makes the dish feel restaurant-quality.

✔ Finish with lemon at the end.

Fresh citrus loses brightness if cooked too long.


Ingredient Substitutions

Instead of...Try...
BroccoliCauliflower
ChickpeasButter beans or cannellini beans
CashewsSilken tofu for a nut-free cream
Better Than BouillonVegetable stock
Nutcase crumbleToasted panko or seasoned lentils
Baby potatoesYukon Gold potatoes

What to Serve with Garlic Chickpeas

This skillet is filling enough on its own, but it's even better paired with:

  • Warm sourdough bread
  • Garlic focaccia
  • Simple arugula salad with lemon vinaigrette
  • Roasted asparagus
  • Steamed green beans
  • Lemon quinoa
  • Fluffy rice

Storage

Store leftovers in an airtight container for up to four days.

Keep the crispy vegan crumble separate so it stays crunchy.

The cashew cream can be refrigerated for five days.

Can You Freeze It?

Yes.

Freeze the skillet without the cashew cream for up to two months.

Blend a fresh batch of sauce before serving.

Frequently Asked Questions

Can I roast everything instead?

Absolutely. Roast the potatoes first for about 20 minutes, then add the broccoli and chickpeas and continue roasting until everything is caramelized. Finish with the cashew cream and crispy topping just before serving.

Is this recipe gluten-free?

Yes, if you use a gluten-free vegetable bouillon and ensure the vegan crumble is certified gluten-free.

Can I make this oil-free?

You can sauté the vegetables with a little vegetable broth instead of oil, though you won't achieve the same level of caramelization.

What can I use instead of cashews?

Silken tofu or unsweetened oat cream both make excellent dairy-free alternatives.

Can I use frozen broccoli?

Fresh broccoli is recommended because it caramelizes much better, but frozen broccoli can work if thawed and thoroughly patted dry first.

How can I add even more protein?

Stir in baked tofu, tempeh, or an extra can of chickpeas.

Recipe Variations

Mediterranean Version

Add olives, artichokes, and vegan feta.

Spicy Version

Add harissa or chili crisp.

Italian Version

Finish with basil and vegan Parmesan.

Curry Version

Stir in curry powder and coconut milk for a creamy garlic curry.

Final Thoughts

Sometimes the simplest ingredients create the most memorable meals. This One-Pan Garlic Chickpeas with Broccoli, Crispy Potatoes & Lemon Cashew Cream is proof that a few pantry staples, cooked with care, can deliver restaurant-worthy flavor. From the caramelized vegetables to the bright lemon finish and creamy cashew sauce, every component plays a role in creating a dish that's comforting, nourishing, and packed with texture.

Whether you're cooking for a busy weeknight, meal prepping lunches, or sharing dinner with friends, this recipe is one you'll come back to often. Don't forget the warm sourdough—it’s the perfect way to soak up every last spoonful of that garlicky, creamy sauce.

One-Pan Garlic Chickpeas with Broccoli, Crispy Potatoes & Lemon Cashew Cream

Golden baby potatoes, deeply caramelized broccoli, hearty chickpeas, and an entire head's worth of garlic come together in one skillet before being finished with a silky lemon cashew cream and crispy seasoned vegan crumbles. Every bite is packed with layers of flavor—savory, creamy, bright, and just the right amount of crunch.
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Course Main Course, stew
Cuisine American, Garden, Mediterranean
Servings 4
Calories 585 kcal

Ingredients
  

Skillet

  • 2 tablespoons olive oil
  • 1 pound baby potatoes halved
  • 1 large broccoli cut into florets
  • 2 cans chickpeas drained
  • 8 –10 garlic cloves minced
  • 2 tablespoons tomato paste
  • 2 teaspoons Better Than Bouillon Vegetable Base
  • 1 teaspoon smoked paprika
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • ½ teaspoon oregano
  • ½ teaspoon thyme
  • ½ teaspoon crushed red pepper optional
  • Salt and pepper
  • 1½ cups vegetable broth
  • Juice of one lemon
  • Zest of one lemon
  • Fresh parsley

Crispy Vegan Crumble

  • 1 package Nutcase Vegan Meats crumble
  • 1 teaspoon olive oil
  • ½ teaspoon smoked paprika
  • ½ teaspoon garlic powder
  • Black pepper

Creamy Cashew Garlic Sauce

  • 1 cup raw cashews soaked
  • 1 cup water
  • 2 garlic cloves
  • 2 tablespoons nutritional yeast
  • Juice of half a lemon
  • 1 teaspoon garlic powder
  • ½ teaspoon onion powder
  • Salt
  • Black pepper
  • Blend until silky smooth.

Instructions
 

Step 1: Sear the Vegetables

  • Heat olive oil in a large skillet over medium-high heat. Add the halved baby potatoes cut-side down and cook until golden and crispy, about 8–10 minutes. Add the broccoli florets and continue cooking until they're tender with caramelized edges. This step builds the rich, roasted flavor that makes the dish so satisfying.

Step 2: Build the Flavor

  • Push the vegetables to one side of the skillet and add the minced garlic. Sauté until fragrant, then stir in the tomato paste and cook for 2–3 minutes until it darkens slightly. Add the smoked paprika, garlic powder, onion powder, thyme, oregano, salt, and pepper, allowing the spices to bloom for about 30 seconds before mixing everything together.

Step 3: Simmer the Chickpeas

  • Add the chickpeas to the skillet and pour in the hot water mixed with Better Than Bouillon. Stir well and let everything simmer for 8–10 minutes, allowing the potatoes to finish cooking while the broth reduces into a light, flavorful sauce. Finish with fresh lemon zest and lemon juice for brightness.

Step 4: Make the Toppings

  • While the skillet simmers, cook the Nutcase Vegan Meats crumble in a separate pan with a little olive oil until crispy and browned. At the same time, blend the soaked cashews, water, garlic, nutritional yeast, lemon juice, garlic powder, onion powder, salt, and pepper until smooth and creamy.

Step 5: Assemble and Serve

  • Drizzle the warm garlic chickpea skillet generously with the creamy lemon cashew sauce, then sprinkle the crispy vegan crumble over the top. Garnish with fresh parsley, cracked black pepper, and extra lemon zest. Serve immediately with toasted sourdough bread to soak up every bit of the creamy garlic sauce.

Video

https://www.instagram.com/reel/DZsL4MDAWwF/?igsh=MWh6MzJrbDQ2OTh4Mg==

Notes

  • Calories: 585 kcal
  • Carbohydrates: 48g
  • Protein: 22g
  • Fat: 36g
  • Saturated Fat: 6g
  • Polyunsaturated Fat: 8g
  • Monounsaturated Fat: 18g
  • Trans Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 720mg
  • Potassium: 1150mg
  • Fiber: 12g
  • Sugar: 7g
  • Vitamin A: 820 IU
  • Vitamin C: 95mg
  • Calcium: 120mg
  • Iron: 5.8mg
Keyword broccoli, chickpeas, one pan, potato, vegan crumbles

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Hello and Welcome! I’am Paolo Peralta your online personal vegan chef and mindfulness coach. Join me as we explore easy healthy recipes and mindful insights. Discoveries await in every nook and cranny of your pantry and psyche. Let’s get mindful in the Kitchen & Everywhere.

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Hello and Welcome! I’am Paolo Peralta your online personal vegan chef and certified mindfulness coach. Join me as we explore easy healthy recipes and mindful insights. Discoveries await in every nook and cranny of your pantry and psyche. Let’s get mindful in the Kitchen & Everywhere.

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