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MEDITERRENEAN

  • Lemon Herb Couscous Bowl with Garlicky Vegan Butter Oyster Mushrooms
  • High-Protein Trader Joe’s Chickpea Rice with Roasted Veggies & Sweet Mustard Sauce
  • Easy Cous Cous Salad: A Flavor-Packed Vegan Recipe Using What You Have
  • The Best Ever Green Beans & Crispy Tofu with Tangy Miso-Avocado Sauce
  • Vegan Asian Linguine with Leeks, Kale & Lemon – Bright, Creamy & Umami-Packed
  • Vegan High Protein Sheet Pan Dinner with Creamy Sauce
  • Easy Orzo Zucchini & Vegetable Soup
  • Easy Vegan Creamy Mushroom & Leek Soup Recipe
  • Lebanese-Inspired White Bean Stew (vegan Fasolia)
  • 🍋 Vegan Avgolemono Pearl Couscous & Beans
  • Ottolenghi Inspired Cous Cous & Tomato

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Hello and Welcome! I’am Paolo Peralta your online personal vegan chef and mindfulness coach. Join me as we explore easy healthy recipes and mindful insights. Discoveries await in every nook and cranny of your pantry and psyche. Let’s get mindful in the Kitchen & Everywhere.

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Hello and Welcome! I’am Paolo Peralta your online personal vegan chef and mindfulness coach. Join me as we explore easy healthy recipes and mindful insights. Discoveries await in every nook and cranny of your pantry and psyche. Let’s get mindful in the Kitchen & Everywhere.

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