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INDIAN

  • High Protein Tofu Kidney Bean Tomato Curry Recipe
  • Delicious vegetable eggplant stir-fry served over white rice, garnished with cilantro.
    Baingan Bharta (Smoky Indian Eggplant Curry)
  • Cooked chickpeas served over rice with fresh parsley garnish for a healthy, protein-rich meal.
    Easy 30-Minute Garlicky Chickpea Stew Recipe
  • Rich beef stew with cherry tomatoes, beans, and herbs served alongside fluffy white rice, perfect for a nourishing meal.
    Protein Packed Rajma Chawal (Red Kidney Bean Stew)
  • Creamy vegan eggplant curry with peas, garnished with fresh herbs in a beige bowl.
    Vegan Dum Aloo Recipe (Kishmiri Style Potato Curry)

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Hello and Welcome! I’am Paolo Peralta your online personal vegan chef and mindfulness coach. Join me as we explore easy healthy recipes and mindful insights. Discoveries await in every nook and cranny of your pantry and psyche. Let’s get mindful in the Kitchen & Everywhere.

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About

Hello and Welcome! I’am Paolo Peralta your online personal vegan chef and certified mindfulness coach. Join me as we explore easy healthy recipes and mindful insights. Discoveries await in every nook and cranny of your pantry and psyche. Let’s get mindful in the Kitchen & Everywhere.

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