A Salad That Hits Like a 🍔
If you love the iconic flavor of a Big Mac but want something fresher and plant-based, this Vegan Big Mac Burger Salad is going to change your salad game. It's everything you adore—juicy patties, melty cheese, tangy pickles, and a craveable special sauce—all chopped and tossed over crisp iceberg lettuce. No buns, no heaviness, just pure satisfaction in every bite.
What makes this salad extra special? A punchy, herb-forward vegan “Mac” sauce that’s creamy, tangy, and totally addictive. Plus, by doubling down on crisp lettuce and fresh herbs, you're giving this classic a bright, modern twist.
Other Burger Recipes 🍔
- Tofu Impossible Vegan Burger Steaks With Mushroom Gravy
- Quick Vegan Chickpea Patties
- Easy Vegan Cheese Stuffed Tofu Patties
- Easy Vegan Zuchinni Mushroom Patties
🧡 Why You’ll Love This Vegan Big Mac Burger Salad
- Fast food flavor with a fresh twist
- 100% plant-based and dairy-free
- High-protein and satisfying
- Great for meal prep or quick lunches
- Totally customizable (hello, spicy pickles and avocado!)
🥬 Key Ingredients
Vegan Burger Patty (No Bull brand recommended)
These soy-based patties pack that meaty texture you crave in a burger. Searing them brings out the umami and creates a crispy edge that’s perfect for this salad.
Vegan Cheese (Rebel Cheese or Good Planet)
We’re going for melty here. Add a slice of vegan American-style cheese and let it melt over the hot patty for that nostalgic Big Mac flavor.
Iceberg Lettuce
Crunchy, cool, and the perfect base for all the savory toppings. Iceberg holds its own and gives this salad that signature Big Mac “bite.”
Pickles
Tangy, salty, and a must-have. Pickles bring brightness and acidity that cuts through the creamy sauce and rich patties.
Vegan “Mac” Dressing
Think classic burger sauce with an herbaceous upgrade. Vegan mayo forms the base, while ketchup, mustard, dill pickle juice, and loads of fresh dill and cilantro create the magic.
Potatoes
Boiled and seared as substitute for fries.
🔪 Directions
1. Prep the Veggies
Chop iceberg lettuce into bite-sized pieces. Slice pickles and get your herbs (dill and cilantro) finely chopped. Set aside.
2. Sear the Vegan Patties
Heat a non-stick or cast iron skillet over medium heat. Sear your No Bull patties until golden and heated through, about 3–4 minutes per side.
3. Melt the Cheese
Just before the patties are done, place a slice of vegan cheese on each one. Cover the pan for 30 seconds to melt.
4. Make the Herby “Mac” Sauce
In a bowl, whisk together vegan mayo, ketchup, mustard, a splash of pickle juice, and your chopped herbs. Adjust salt and pepper to taste.
5. Fry some Potatoes
Boil and fry up some sliced marble potatoes.
6. Assemble the Salad
Lay a bed of iceberg lettuce in your bowl. Slice the cheesy patties into bite-sized pieces and scatter over the lettuce. Add pickles, drizzle generously with your dressing, and toss to combine.
🔄 Variations
- Low-Carb Version: Skip the ketchup and use sugar-free pickles.
- Spicy Mac Salad: Add diced jalapeños or a dash of hot sauce to the dressing.
- Loaded Version: Throw in cherry tomatoes, red onion, or even avocado for extra richness.
- Grain Bowl Twist: Serve over cooked quinoa or brown rice for a heartier bowl.
🔁 Substitutions
- Vegan Patty: Use Beyond Burger, Impossible, or black bean patties if No Bull isn’t available.
- Vegan Cheese: Any meltable vegan cheese works; opt for cheddar-style for that classic fast-food taste.
- Herbs: Don’t have dill? Parsley can work in a pinch, though the flavor won’t be quite as iconic.
❓ FAQ
Can I make this ahead of time?
Yes! Keep components separate. Store chopped lettuce, cooked patties, and sauce individually and assemble when ready to eat.
Is this salad gluten-free?
Check your patty brand and cheese for gluten ingredients. No Bull and Rebel Cheese are gluten-free.
How long does the dressing last?
Stored in an airtight container in the fridge, the dressing lasts up to 5 days.
💡 Top Tip
Let the patties rest for a minute before slicing. This keeps them juicy and prevents sogginess in your salad.
🥄 Hint
For a bolder flavor, double the herbs in your dressing. Dill and cilantro really bring the “green goddess” energy to the classic Big Mac taste.
🏁 Final Thoughts: Big Mac Energy, Salad Form
This Vegan Big Mac Burger Salad is the best of both worlds—indulgent yet fresh, comforting yet nourishing. It's fast food meets real food, and it’s ready in under 30 minutes. Whether you're a meal-prepper, a weeknight warrior, or just obsessed with salad-meets-burger hybrids, this one’s for you.
So grab your skillet, your greens, and your favorite plant-based cheese—this is a Big Mac glow-up you won’t want to miss.
Vegan Big Mac Burger Salad
Ingredients
For the Salad:
- 2 vegan burger patties No Bull or similar
- 2 slices vegan cheese Rebel Cheese or Good Planet recommended
- 4 cups iceberg lettuce chopped
- ⅓ cup sliced pickles
For the Herby Vegan "Mac" Dressing:
- ½ cup vegan mayo
- 1 tablespoon ketchup
- 2 teaspoons yellow mustard
- 1 tablespoon dill pickle juice
- 2 tablespoons fresh dill finely chopped
- 2 tablespoons fresh cilantro finely chopped
- Salt and pepper to taste
Instructions
Prep the Veggies
- Chop iceberg lettuce into bite-sized pieces. Slice pickles and get your herbs (dill and cilantro) finely chopped. Set aside.
Sear the Vegan Patties
- Heat a non-stick or cast iron skillet over medium heat. Sear your No Bull patties until golden and heated through, about 3–4 minutes per side.
Melt the Cheese
- Just before the patties are done, place a slice of vegan cheese on each one. Cover the pan for 30 seconds to melt.
Make the Herby “Mac” Sauce
- In a bowl, whisk together vegan mayo, ketchup, mustard, a splash of pickle juice, and your chopped herbs. Adjust salt and pepper to taste.
Assemble the Salad
- Lay a bed of iceberg lettuce in your bowl. Slice the cheesy patties into bite-sized pieces and scatter over the lettuce. Add pickles, drizzle generously with your dressing, and toss to combine.
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Dosis de Deca según sexo y edad says
This means that when you plan to run a Var solely
cycle, you’re going to be restricted with time not only because
of liver toxicity, but in addition because it won’t convert to estrogen and over a protracted period of time this’ll be problematic.
Turinabol is recognized as Tbol by most gymbros and could
be very usually missed. This useful little compound
acts similar to Dbol, with some slight differences.
You can positively use this to your benefit as it’s not going to be so estrogenic.
It will nonetheless offer you great energy and muscle gains
don’t be worried. Myostine YK-11 is a superb SARM various, with anabolic effects without having the frequent Dbol unwanted effects, corresponding to a puffy face and increase of
prostate size.
As Quickly As the steroids are stopped, the physique is not
receiving the artificial hormones, and the user is left in a state of very low or even no
testosterone. Extreme dangers and potential demise are the potential consequences of
injecting steroids with the IV methodology. One examine confirmed a bodybuilder who injected oil-based steroids intravenously suffered from acute respiratory distress36.
This state of affairs was not an meant IV injection; as a substitute, it mistakenly hit a
vein when injecting it into the buttock muscle. This reveals us how
careful we must be when injecting, guaranteeing no veins or arteries are impacted.
For ladies who're confident sufficient with their earlier steroid expertise
and feel ready to mix a couple of steroid in a cycle, a extra advanced cycle may be
undertaken. This cycle aims notably at cutting or fats loss and is helpful for contest prep, the place attaining a lean and
onerous physique is the objective.
One frequent technique to cope with that is to incorporate a fast-acting steroid at the start of the cycle (usually an oral steroid), which acts as
the primary anabolic agent, while your slower steroids take time to kick in. However a more superior and doubtlessly even more effective method is
to do frontloading. The main goal of frontloading is to get your blood
levels of a steroid as much as an optimal level as fast
as potential. This, of course, enables you to benefit from quicker performance effects and gains.
Moreover, some people might develop dependence on AASs, making it tough for
them to stop utilizing. Stopping use can also produce distressing withdrawal signs, the
worst of which is suicidal depression. Finally, studies of the long-term results of using AASs are missing, so security can't be assumed with the high-dose use of
these drugs. Androgenic anabolic steroids are
synthetically produced variations of the naturally occurring male hormone testosterone.
Steroid use unfold rapidly via the athletics and the
bodybuilding realm between the 1950s and Nineteen Seventies, transferring into
the general population in the Nineteen Eighties.
There isn't any have to check trough ranges if the patient is not symptomatic.
Depending on the length of drug use, there's a probability that
the immune system could be damaged. For athletes, increasing muscle mass may also promote strength, which may
improve strength-based sports activities efficiency. Anabolic steroids are manufactured
medicine that carefully resemble the hormone testosterone or different androgens.
The activation of androgen receptors helps in developing[13] male traits
and increases calcium inside skeletal muscular tissues and brain cells.
The harm caused by these anabolic steroids could presumably be extremely dangerous and in some circumstances, even irreversible.
This dehydrating effect is the antithesis of Dosis de Deca según sexo y edad Durabolin and could
additionally be disadvantageous for bodybuilders who lift heavy weights.
The above cycle contains comparatively high dosages,
which is indicative of its use by a seasoned steroid
consumer, with Anadrol having the potential to be
very poisonous. We have discovered selective estrogen receptor
modulators (SERMs) to be efficacious in lowering incidents
of gynecomastia on Anadrol.
As a newbie, you might be initially seeing how nicely your physique is able to
tolerate the steroid so don’t count on superb results right out of the gate.
This drug has the first aim of driving aggression and strength by way of the roof.
This is not a drug to run for a very long time, partly as a result of this can be very
toxic, and partly because your aggression might
actually hurt these round you. Trenbolone is great for
power, will drive aggression through the roof, and also
you might be able to reduce some fats as nicely. Other additives
like Estrogen controllers, ECA (Ephedrine Caffeine Aspirin), and Yohimbine might further contribute
to a fat loss part.
Anabolic steroids are synthetic variations of
the naturally occurring male intercourse hormone,
testosterone. They are more properly known as
anabolic-androgenic steroids (AASs), as a end
result of they have each bodybuilding (anabolic) effects and masculinizing (androgenic) results.
The masculinizing results of testosterone trigger male characteristics to look throughout puberty in boys, similar to enlargement of the penis, hair growth on the face and pubic
area, muscular growth, and deepened voice. Females additionally produce natural testosterone, however ordinarily in much
smaller quantities than males. Anabolic steroids are artificial variations of testosterone, a male sex hormone
that promotes muscle growth and secondary sexual traits.
They are commonly prescribed to deal with conditions corresponding to delayed puberty and muscle loss as a outcome of diseases like most cancers and AIDS.
It can take up to 4 months to restore the body’s pure testosterone levels if
taking high doses for an prolonged time frame 28.
Pregnant girls who use anabolic steroids are at threat of harming their unborn baby.
To be secure, anabolic steroid use ought to be stopped at least four months earlier than falling pregnant, in addition to throughout pregnancy 37,
38.
HGH for cardiovascular health says
"A tiny bit more body hair after a couple of years" is a notable
comment from a woman using EQ year-round in a cruising and blasting protocol.
It’s no wonder in any respect that this steroid has been (illegally) utilized by some elite athletes.
This is doubtless certainly one of the best performance
steroids we are able to use, and the first cause HGH for cardiovascular health its unbelievable capability to supercharge
your cardiovascular performance is because of the way it increases
pink blood cell depend (sometimes too much). Males on anabolic steroids might expertise baldness, breast development, and shrinking testicles, based on MedlinePlus.
Tren-hex (Parabolan) has additionally remained out
there in underground kind however never at the fee of its older cousin Tren-a.
Then in the early 2000’s former underground large British Dragon would introduce Trenbolone Enanthate, a type of Tren that solely needed to be injected twice per week in comparability with Tren-a’s
essential every different day administration. Most labs
also now carry ‘Tren-e’ however Tren-a nonetheless stays
the dominant type as it’s the simplest to control. Although trenbolone doesn't convert to estrogen, we see progesterone mimicking sure effects of estrogen in relation to
physique composition. Thus, trenbolone customers are prone to expertise
extra defined abdominal muscular tissues, albeit at
the expense of a doubtlessly extra bloated-looking abdomen.
In the before picture, he had previously taken SARMs
(selective androgen receptor modulators); therefore,
this was not his first PED cycle. In our experience,
AIs (aromatase inhibitors) are ineffective for
treating Anadrol’s estrogenic effects, as Anadrol doesn't aromatize however instead directly stimulates the
estrogen receptors. Anadrol, by itself, has the power to trigger hypertension as a
end result of its high dosage of 50–100 mg per day. We also find that Anadrol affects hepatic lipase, an enzyme that, when stimulated, can significantly cut back HDL cholesterol levels.
A medical doctor can present accurate details about steroids
and breastfeeding and steroids and pregnancy. While many steroids side effects
in males are reversible, some are permanent and require treatment or surgical
procedure to repair. Thus, decreased sperm production is one of the long-term effects of steroids in males.
Extreme levels of testosterone signal the physique that it does not want to
supply natural quantities of the hormone anymore, which ends up
in testicular atrophy.
Fluid retention accumulates differently on Dianabol in comparability with Anadrol, with serum testosterone being transformed
into estrogen (via the aromatase enzyme). Thus, users can anticipate a outstanding enhance in fat-free mass but also
a big amount of (temporary) water retention. In this guide, we'll record the
different types of bulking and slicing steroids utilized by our patients, comprehensively
detailing their advantages and side effects.
Serum testosterone stage ought to be measured
two to eight hours after application and after
fourteen days of starting the therapy or with dose titration in patients using a
topical resolution of testosterone. If you do want steroids to regulate a medical condition, taking steps
to minimize the dosage and duration can scale back the danger of heart injury.
Timing of steroid use may increase the risk of experiencing full cardiac arrest.
Combining l-tryptophan with carbohydrates in a meal aids absorption and amplifies
its soothing results. How much muscle a consumer will achieve
on tren will depend on their degree of past steroid use. Firstly, you will need to understand that every individual will reply differently to trenbolone based mostly
on their genetic code, making them roughly vulnerable to sure
unwanted side effects. Deca, nonetheless, has strong progesterone properties, which may
stimulate estrogen receptors in the mammary glands, thus nonetheless posing a
threat of gynecomastia. Though Deca Durabolin isn't regarded as estrogenic, it converts to estrogen at 20% of testosterone.
This impact is slightly worse than testosterone and just like a average
dose of Anavar.
Nonetheless, due to modifications in chemical construction,
completely different steroids produce completely different outcomes in regard to body composition and athletic efficiency.
In reproductive goal tissues, testosterone may be thought of to
be a prohormone, being readily transformed by 5α-reductase
to the stronger androgen dihydrotestosterone (DHT). In other tissues,
such as fatty tissue and elements of the mind, testosterone is transformed by aromatase
to the estrogen, estradiol (E2).
Regardless, man or girl, whereas oral Primo has its place most might be much more glad with injectable types of Methenolone.
There is not any data to help will increase in hepatic stress or liver damage.
In his Anabolics series, William Llewellyn notes that there has
been one report of an elderly man who suffered from liver toxicity,
failure and death. However, this is the only reported case
for this steroid in more than 50 years. For this cause hepatotoxicity cannot be ruled out utterly however it seems to
be extremely unlikely. The Methenolone hormone was first
launched in 1962 by Squibb in both the oral Acetate and injectable Enanthate kind.
The hormonal compounds both carried the Nibal name, Nibal and Nibal Depot, but were very
short lived merchandise.
This cycle has the potential to cause gynecomastia from high ranges
of progesterone (Deca-Durabolin) and estrogen (Dianabol).
Thus, an AI (anti-aromatase inhibitor) can be utilized to combat the conversion of testosterone to estrogen. However, AIs can exacerbate blood strain, so this isn't one thing we advocate.
Dianabol (methandrostenolone) is a steroid with vital mass-building effects.
Dianabol complements Deca-Durabolin during a bulking cycle, with Deca-Durabolin amplifying the anabolic nature of Dianabol, enhancing muscle hypertrophy (size) and strength.
Many steroids, particularly orals, can exhibit poisonous effects on the liver.