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Updated: Dec 6, 2024 · Published: Jul 14, 2024 by makepurethyheart · This post may contain affiliate links · 6 Comments

Vegan Italian Gnudi balls (Tofu Ricotta & Spinach)

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Experience a delightful twist on a classic Italian dish with this Vegan Gnudi made with Tofu Ricotta and Spinach. This recipe offers the perfect balance of rich, creamy textures and vibrant flavors, making it an irresistible addition to your vegan recipe repertoire.

Vegan Italian Gnudi balls with tofu ricotta and spinach, showing rich textures and vibrant colors

Italian dishes you should try today! ANGEL HAIR VEGETARIAN RECIPE (BROCCOLI & TOFU CHEESE), BEST 3-INGREDIENT VEGAN ALFREDO RECIPE, EASY VEGAN CHORIZO QUINOA ROTINI PASTA RECIPE, EPIC VEGAN LASAGNE, VEGAN SPAGHETTI ALLA PUTTANESCA (NO ANCHOVY) Tag me @makepurethyheart!

Why You'll Love This

  • Flavorful and Satisfying: The combination of tofu ricotta and spinach creates a rich, savory filling that's incredibly satisfying.
  • Nutritious: Packed with protein from tofu and vitamins from spinach, this dish is both healthy and delicious.
  • Versatile: Perfect for a cozy dinner at home or an impressive dish for guests.
  • Easy to Make: Simple ingredients and straightforward steps make this recipe accessible for all cooking levels.
Jump to:
  • Why You'll Love This
  • Ingredients
  • Instructions
  • Substitutions
  • Variations
  • Equipment
  • Storage
  • Top tip
  • FAQ
  • Related
  • Pairing

Ingredients

Fresh spinach and ingredients for healthy cooking at Make Pure Thy Heart.
  • Tofu: Provides a creamy, protein-rich base.
  • Spinach: Adds vibrant color and nutrients.
  • Seasonings: Enhance the overall flavor.
  • Miso: Adds a depth of umami flavor.
  • Nutritional Yeast: Offers a cheesy, nutty flavor.
  • Marinara: For a rich tomato sauce.Onions: Adds sweetness and depth to the sauce.

Instructions

Steamed spinach in a black skillet for healthy eating and nutrition benefits.
Butter, spinach, shredded cheese, flour, egg, spices, baking powder, baking soda, and grated cheese in a mixing bowl for healthy baking recipes.
Cream cheese and chopped herbs on a dark plate, ready to be served.
Homemade caramelized onion and tomato sauce cooking in a skillet, perfect for flavorful meal prep.
Creamy spinach and cheese meatballs in tomato sauce, perfect for healthy vegan meal preparation.
  • Prepare the Tofu Ricotta: Press the tofu to remove excess water. Blend the tofu with miso, nutritional yeast, and seasonings until smooth.
  • Cook the Spinach: Sauté the spinach until wilted. Once cooled, chop finely and mix into the tofu ricotta.
  • Form the Gnudi: Shape the mixture into small balls using a small cookie scoop or your hands. Place on a baking sheet lined with parchment paper.
  • Cook the Gnudi: Boil a large pot of water and cook the gnudi until they float to the top. Remove with a slotted spoon.
  • Prepare the Sauce: In a frying pan, sauté the onions until translucent. Add the marinara and let simmer.
  • Combine and Serve: Add the cooked gnudi to the sauce and gently coat. Serve hot, garnished with fresh basil if desired.

Hint:

Chill the formed gnudi in the refrigerator for 30 minutes before cooking to help them hold their shape better.

Enjoy your delicious and comforting Vegan Gnudi with Tofu Ricotta and Spinach! This dish is sure to become a favorite in your household.

Savory vegetable meatballs in tomato sauce, healthy plant-based recipe, gluten-free meal, made with fresh ingredients.


Substitutions

  • Frozen Spinach: Use frozen spinach if fresh is unavailable.
  • Tahini: Substitute miso with tahini for a different flavor profile.
  • Cashew Cream: Use cashew cream instead of tofu for the ricotta.
  • Tomato Passata: Use tomato passata in place of marinara.
  • Shallots: Replace onions with shallots for a milder flavor.
  • Soy Sauce: Use soy sauce instead of miso for umami.
Savory chicken meatballs with cheese and herbs, topped with marinara sauce, making healthy and delicious meal options.


Variations

  • Gluten-Free: Use gluten-free flour for forming the gnudi.
  • Herbed Ricotta: Add fresh herbs like basil or parsley to the tofu ricotta.
  • Spicy: Mix in red pepper flakes for a spicy kick.
  • Cheesy: Sprinkle vegan parmesan on top before serving.
  • Lemon Zest: Add lemon zest to the tofu ricotta for a fresh, citrusy flavor.
  • Roasted Garlic: Mix in roasted garlic for a deeper, sweeter flavor.

Equipment

  1. Large Skillet or Pan: For sautéing the zucchini, onions, and sofrito.
  2. Wooden Spoon or Spatula: For stirring and tossing the ingredients in the skillet.
  3. Pasta Fork or Tongs: For lifting and serving the cooked spaghetti noodles.
  4. Serving Plates or Bowls: For plating and serving the finished Vegan Miso Oatmilk Ramen.
Cheesy stuffed chicken meatballs with herbs and tomato sauce in a white bowl.


Storage

Store any leftover gnudi in an airtight container in the refrigerator for up to 3 days. Reheat gently in a saucepan with a little water or marinara sauce to keep them moist.

Top tip

Press the tofu well to remove excess water. This helps achieve a firm, cohesive gnudi mixture.

Savory meatballs in spicy tomato sauce with herbs and onions, homemade comfort food, healthy and flavorful dish.


FAQ

  • Can I freeze the gnudi? Yes, freeze them on a baking sheet before transferring to an airtight container. Cook from frozen.
  • What is the best tofu to use? Extra-firm tofu works best for this recipe.
  • Can I make this ahead of time? Yes, prepare the gnudi and refrigerate them until ready to cook.
  • Is there a substitute for nutritional yeast? You can use vegan cheese instead.
  • How do I prevent the gnudi from falling apart? Ensure you press out as much water from the tofu and spinach as possible.
  • What can I serve with gnudi? Serve with a side of garlic bread or a fresh salad.

Related

Looking for other recipes like this? Try these:

  • Easy Spicy Gochujang Vegetable Soup with Chickpeas and Tofu
  • Roasted Broccoli Soup (Vegan, Creamy, Healthy, High-Flavor)
  • The Complete High Protein Vegan Guide: 20+ Plant-Based Recipes for Muscle Growth & Health
  • High Protein Vegan Meals

Pairing

These are my favorite dishes to serve with [this recipe]:

  • 🥗 Ultimate Vegan Quinoa Buddha Bowl with Creamy Vegan Yogurt Dressing
  • Cozy Acorn Squash Spaghetti with Kale, Spinach & Golden Panko
  • Cozy Secrets for Trader Joe’s Melting Cabbage Vegan Ravioli in Marinara Sauce
  • Irresistible Scallion Oil Noodles That Taste Better Than Takeout

tofu-ricotta-gnudi-vegan

Vegan Gnudi Tofu Ricotta Spinach Recipe

Discover the deliciousness of Vegan Gnudi made with tofu ricotta and spinach. This vegan version of the traditional Tuscan dumplings is light, fluffy, and incredibly flavorful. Perfect for a cozy dinner or a special occasion, these gnudi are sure to impress!
1.67 from 6 votes
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Total Time 10 minutes mins
Course Side Dish, Snack
Cuisine Italian
Servings 4

Ingredients
  

  • 1 block 14 ounces tofu, pressed and crumbled
  • 2 cups spinach chopped and sautéed
  • Salt pepper, garlic powder to taste
  • 2 tablespoons miso white or yellow
  • 3 tablespoons nutritional yeast
  • 2 cups marinara sauce for serving
  • 1 medium onion finely chopped and sautéed

Instructions
 

  • Prepare Tofu Ricotta: Press the tofu to remove excess water. Crumble it into a large mixing bowl.
  • Sauté Spinach and Onions: Heat a frying pan over medium heat with a little olive oil. Sauté the spinach and onions until the spinach is wilted and the onions are translucent.
  • Mix Ingredients: Add the sautéed spinach and onions to the tofu. Mix in the miso, nutritional yeast, and seasonings until well combined.
  • Form Gnudi: Use a small cookie scoop or your hands to form the mixture into small dumplings. Place them on a baking sheet lined with parchment paper.
  • Cook Gnudi: Bring a large pot of water to a gentle simmer. Carefully drop the gnudi into the water and cook until they float to the top, about 3-4 minutes. Use a slotted spoon to transfer them to a plate.
  • Serve: Warm the marinara sauce in a saucepan over low heat. Serve the gnudi topped with the marinara sauce and fresh basil if desired.
Keyword gnudi, naked, vegan ricotta

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Hello and Welcome! I’am Paolo Peralta your online personal vegan chef and mindfulness coach. Join me as we explore easy healthy recipes and mindful insights. Discoveries await in every nook and cranny of your pantry and psyche. Let’s get mindful in the Kitchen & Everywhere.

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