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Home » No Meat Spaghetti & Meatballs

January 24, 2023

No Meat Spaghetti & Meatballs

Your favorite comfort food made vegan! These meaty flavorful pea protein balls is a perfect match for our vibrant tomato sauce.

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Recipe Inspiration

Before turning vegan, I used to make spaghetti & meatballs inspired by Jaime Oliver’s classic book and it never failed to please. It just hits home and every body is happily satisfied. 

In this recipe we make it vegan by replacing the beef with Ikea Vegan meatballs.

Meatless Balls

What looks and tastes like meat, but contains no meat? That would be our new plant ball of course. It has the look, taste and juicy bite of its meaty counterpart, but only 4% of the climate footprint. And rumor has it, once you’ve tasted it, you’ll be back for more. – Ikea

Click the link! they actually made a video on how it is made and what is in it. It is mostly made of Pea protein and other natural ingredients. Just a taste of this dish will bring you instant Hygge.  Hygge is a word in Danish and Norwegian that describes a mood of coziness and “comfortable conviviality” with feelings of wellness and contentment.

Give this recipe a try and feel free to make it your own. Get curious and creative in the kitchen and help make the world a better place by cooking Vegan.

What Need

  • Spaghetti Noodles
  • Plant based Meat balls
  • Marinara
  • Onions
  • Garlic
  • Maple Syrup
  • Vegan Butter
  • Basil

Steps

  • Prepare noodles as directed in package.
  • Sauté onions and garlic until aromatic.
  • Pour in 1 jar of marinara.
  • Season to taste. Added a little maple and vegan butter on this one.
  • Sear plant balls.
  • Assemble and garnish with herbs.

Notes

Vegan Spaghetti Meatballs is sure crowd pleaser

It is easy to master this dish and add your little tweaks like adding mushrooms, other roasted veggies, vegan cheeses. 

It is a great canvas for other creative components you might want to introduce to a dish. Truffle oil maybe? 

The possibilities are endless.

Feel free to follow the recipe but most importantly follow your intuition.

https://youtube.com/shorts/Tdwo0BFn27o?feature=shares

Recipe Card

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Print Recipe
Dinner

Easiest Spaghetti and Meatballs without meat

Author: makepurethyheart Cooking Method: Boiling, Sauteing, Searing Cuisine: Italian
Prep Time 8 min Cook Time 13 min Rest Time 7 min Total Time 28 mins Servings: 4 Calories: 400 Best Season: Suitable throughout the year

Description

Before turning vegan, I used to make spaghetti & meatballs inspired by Jaime Oliver’s classic book and it never failed to please. It just hits home and every body is happily satisfied. 

In this recipe we make it vegan by replacing the beef with Ikea Vegan meatballs.

Meatless Meatball

What looks and tastes like meat, but contains no meat? That would be our new plant ball of course. It has the look, taste and juicy bite of its meaty counterpart, but only 4% of the climate footprint. And rumor has it, once you’ve tasted it, you’ll be back for more. – Ikea

Click the link! they actually made a video on how it is made and what is in it. It is mostly made of Pea protein and other natural ingredients. Just a taste of this dish will bring you instant Hygge.  Hygge is a word in Danish and Norwegian that describes a mood of coziness and “comfortable conviviality” with feelings of wellness and contentment.

Give this recipe a try and feel free to make it your own. Get curious and creative in the kitchen and help make the world a better place by cooking Vegan.

 

Ingredients

Instructions

  1. Prepare noodles as directed in package

    In a pot of salted boiling water, cook pasta noodles for 10 minutes or until al dente. Drain and run through cold water, loosen with olive oil. 

  2. Make the sauce

    Saute thinly sliced onion and garlic until fragrant and translucent. pour in Rao’s Marinara, season as you go.

    Mount some vegan butter for extra creaminess. Drizzle some maple for sweetness, it really rounds the flavor of the whole dish, plus I grew up with sweet spaghetti back in the Philippines.

  3. Sear Ikea Plant balls

    In a separate pan, brown Ikea meatless meatballs with olive oil and vegan butter. Stirring once in a while for even browning. Feel free to deglaze it with wine or any acidic ingredient in your pantry as for me my Mirin did the trick. 

  4. Assemble, Present and Garnish with Herbs

    Toss in noodles in red sauce and let the balls roll on top. Garnish with what ever herb you got on hand and voila. 

Note

Vegan Spaghetti Meatballs is sure crowd pleaser

It is easy to master this dish and add your little tweaks like adding mushrooms, other roasted veggies, vegan cheeses. 

It is a great canvas for other creative components you might want to introduce to a dish. Truffle oil maybe? 

The possibilities are endless.

Keywords: home made, vegan, gluten free, Frittata, Vegan Egg, Ikea Plant based meat ball, Ikea, Meatless Meatball Spaghetti, Vegan Spaghetti

Filed Under: Entree Tagged With: Spaghetti, spaghetti meatballs, vegan meatballs, vegan spaghetti

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About

Hello and Welcome! I’am Paolo Peralta your online personal vegan chef and mindfulness coach. Join me as we explore easy healthy recipes and mindful insights. Discoveries await in every nook and cranny of your pantry and psyche. Let’s get mindful in the Kitchen & Everywhere. Read More…

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About

Hello and Welcome! I’am Paolo Peralta your online personal vegan chef and mindfulness coach. Join me as we explore easy healthy recipes and mindful insights. Discoveries await in every nook and cranny of your pantry and psyche. Let’s get mindful in the Kitchen & Everywhere.

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