Vegetable Tikka Masala Soup with Maya Kaimal’s Bold Indian Flavors

There's something magical about a steaming bowl of vegetable soup — especially one that carries the rich, aromatic flavors of Indian cuisine. This Maya Kaimal Vegetable Tikka Masala Soup is my go-to when I crave bold flavor with minimal effort. It's hearty, packed with nourishing vegetables like potatoes, cabbage, and bok choy, and it comes together in under an hour thanks to a little help from Maya Kaimal's Tikka Masala Indian Simmer Sauce.

Whether you're new to Indian flavors or a longtime lover of bold, spiced dishes, this soup hits all the right notes. It's not just comfort food — it's cozy, crave-worthy, and surprisingly good for you.

💡 Why This Works

This recipe is built around a clever shortcut: Maya Kaimal’s Tikka Masala Simmer Sauce. It eliminates the need to blend, roast, or grind spices. Instead, it brings all the depth of slow-simmered Indian curry in one convenient jar.

The beauty of this soup lies in its balance: the earthiness of potatoes, the crunch of bok choy and cabbage, and the sweetness of bell peppers are brought together by the creamy, tomato-rich sauce. Just a drizzle of date syrup adds a hint of natural sweetness to balance the spice, making this a complex, flavor-forward bowl that’s weeknight-friendly.

🌶️ What Is Maya Kaimal Tikka Masala Indian Simmer Sauce?

If you've never tried Maya Kaimal's Simmer Sauces, you're missing out on one of the most delicious kitchen shortcuts around.

Maya Kaimal’s Tikka Masala Indian Simmer Sauce is a ready-to-use blend inspired by the classic North Indian curry. It combines tangy tomatoes, warm garam masala, ginger, and a creamy coconut or yogurt base (depending on the variant) for that restaurant-quality flavor you usually only get with hours of cooking.

Perfect for simmering proteins or vegetables, it’s naturally gluten-free and made with clean, simple ingredients. Best of all, it turns this soup from basic to beautifully bold in just minutes.

Other Indian Inspired Dishes 🇮🇳

• Easy Vegan Chicken Tikka Masala (Tofu)
• Vegan Keema Matar (Minced Meat Curry)
• Mushroom Zucchini Coconut Madras Curry
• Vegan Mulligatawny Soup
• Easy Vegan Chana Masala

🥕 Ingredients

• Potatoes – The starchy base that adds substance and creaminess to the soup. Yukon golds or red potatoes work beautifully.
• Onions – Aromatic and slightly sweet when sautéed, onions provide the flavor foundation.
• Bok Choy – Adds a fresh, green bite and a slightly peppery crunch. Great for texture and nutrition.
• Cabbage – Mild and tender, it absorbs the tikka masala flavor wonderfully while adding bulk.
• Bell Peppers – Red, yellow, or orange peppers lend a touch of sweetness and vibrant color to the dish.
• Maya Kaimal Tikka Masala Simmer Sauce – The star ingredient, rich in spice and creamy texture. It brings the depth of an all-day curry in a fraction of the time.
• Date Syrup – A touch of natural sweetness balances the spice and acidity of the tomatoes.
• Seasonings – Think ground cumin, black pepper, and a pinch of salt to enhance and round out all the other flavors.
• Vegetable Stock or Water – Used to thin the soup to your desired consistency while infusing more savory depth.

👨‍🍳 Directions

Step 1: Sauté the Aromatics

In a large soup pot, heat a splash of oil over medium heat. Add chopped onions and cook until soft and translucent. Sprinkle in a bit of salt, pepper, and cumin to build the first layer of flavor.

Step 2: Add the Potatoes and Bell Peppers

Toss in your diced potatoes and sliced bell peppers, stirring well to coat in the spices. Let them sauté for a few minutes so the edges start to caramelize slightly — this adds depth.

Step 3: Pour in Maya Kaimal Sauce and Stock

Add the entire jar of Maya Kaimal Tikka Masala Sauce, followed by vegetable stock or water to loosen the mixture. Bring to a gentle simmer and cook for about 15 minutes, until the potatoes are just tender.

Step 4: Add the Cabbage and Bok Choy

Stir in the cabbage and bok choy, letting them wilt and soften. This should only take another 5-10 minutes. The greens should be tender but still vibrant.

Step 5: Balance with Date Syrup and Taste

Finish the soup with a drizzle of date syrup — about a teaspoon or two — then taste and adjust for seasoning. You can add a squeeze of lemon for brightness or a dash of chili flakes for heat.

🔁 Variations

Make this soup your own with these fun variations:

• Protein Boost: Add chickpeas, tofu, or shredded rotisserie chicken for extra protein.
• Creamy Version: Stir in a splash of coconut milk or plain yogurt at the end for a richer, creamier broth.
• Grain Add-In: Add cooked rice, quinoa, or couscous for a more filling, stew-like meal.
• Extra Heat: Add minced jalapeño or a dash of cayenne to spice it up.

🔄 Substitutions

• No Bok Choy? Try spinach, kale, or Swiss chard.
• No Potatoes? Swap in sweet potatoes, carrots, or even cauliflower florets.
• No Date Syrup? Maple syrup or a touch of honey (if not vegan) will do the trick.
• No Maya Kaimal Sauce? Use another tikka masala sauce or a homemade version — just make sure it’s rich and spice-forward.

❓ FAQ

Can I make this ahead of time?

Absolutely! The flavors deepen overnight, so this soup is even better the next day. Store in an airtight container in the fridge for up to 4 days.

Is it freezer-friendly?

Yes. Let the soup cool completely before transferring to freezer-safe containers. Freeze for up to 3 months.

Is this soup vegan?

Yes — just double-check your Maya Kaimal sauce label, as some versions contain yogurt. Choose the vegan variant with coconut cream if needed.

Can I use other vegetables?

Definitely! This is a great fridge-cleanout soup. Try zucchini, green beans, or even peas.

🔥 Top Tip

Sauté your spices early. Adding cumin and pepper while the onions cook helps bloom the spices and release their essential oils. It’s a tiny step that makes a big difference in flavor!

💡 Hint

If your soup is too spicy or acidic, stir in a little more date syrup or coconut milk to mellow things out. Acidic tomatoes and bold spices can be balanced beautifully with just a hint of sweetness or cream.

PS. I always appreciate your comments and ratings if you make any of these new recipes and love them! ❤️ THANK YOU! These recipe ratings on the site help others to find the recipes that are most popular and well-loved!