Experience a rich flavor experience with this Vegan Juicy Marbles Beef Stew, a plant-based twist on the classic comfort dish. This wholesome cooking creation brings together tender Juicy Marbles filet, hearty vegetables, and a deeply savory broth for a meaty texture without animal products. A perfect meal for cold days, this stew will satisfy your taste buds with its umami flavors and depth of flavor.
Why You'll Love This
- Rich & Hearty: Packed with plant-based meat, potatoes, and mushrooms for a satisfying bite.
- Wholesome & Nutritious: Loaded with dietary fiber, vitamin B, and essential nutrients.
- Bold & Flavorful: Infused with tomato paste, balsamic vinegar, and fresh herbs.
- Easy One-Pot Meal: Simple steps with minimal cleanup.
- Perfect for Meal Prep: Stays fresh in an airtight container for days of opening.
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Key Ingredients
- Juicy Marbles Filet: The star of the dish, offering a meaty texture and rich flavor.
- Carrots: Adds natural sweetness and vibrant color.
- Onion: Provides a savory base with deep aromatic notes.
- Potatoes: Gives the stew a hearty, filling texture.
- Celery: Adds freshness and a slight crunch.
- Mushrooms: Enhances umami flavors and meaty texture.
- Tomato Paste: Boosts the depth of flavor with natural richness.
- Better Than Bouillon: Elevates the vegetable broth for maximum freshness.
- Balsamic Vinegar: Brings acidity and balance to the stew.
- Herbs & Seasonings: Bay leaves, garlic powder, and celery seeds create layers of flavor.
- Sunflower Oil: Used for searing Juicy Marbles and veggies to lock in flavors.
Steps to Make Vegan Juicy Marbles Beef Stew
- Sear Juicy Marbles: In a large skillet over medium-high heat, heat sunflower oil and sear Juicy Marbles filets for 2-3 minutes per side. Remove and set aside.
- Sauté Vegetables: In the same skillet, add more sunflower oil if needed and sauté onions, carrots, celery, and mushrooms for 3-4 minutes until softened.
- Deglaze & Simmer: Stir in tomato paste, balsamic vinegar, Better Than Bouillon, and vegetable broth. Add potatoes and bay leaves, bringing everything to a simmer.
- Add Juicy Marbles Back: Return the plant-based steak to the pot and let it simmer on low heat until the potatoes are tender and flavors meld.
- Serve & Enjoy: Remove bay leaves, adjust seasoning, and serve hot with crusty bread.
Top Tip
For an extra boost of umami flavors, add a splash of red wine while deglazing the pot before simmering.
Hint
If you prefer a thicker stew, mash a few potatoes in the pot or add a small amount of cornstarch mixed with water.
Variations
- Gluten-Free Option: Ensure Juicy Marbles and Better Than Bouillon are gluten-free.
- Extra Protein: Add cooked soy curls or chickpeas.
- Spicier Kick: Sprinkle in red pepper flakes for heat.
- Different Textures: Mix in pearl barley for a heartier stew.
- Coconut Twist: Use coconut milk for a creamier, richer broth.
Substitutions
- Juicy Marbles Filet: Swap with Beyond Meat or homemade seitan for a plant-based alternative.
- Sunflower Oil: Use olive oil or avocado oil instead.
- Better Than Bouillon: Replace with homemade vegetable stock.
- Balsamic Vinegar: Substitute with red wine vinegar or soy sauce for a tangy depth.
- Russet Potatoes: Use Yukon Gold for a creamier consistency.
FAQ
Q: Can I make this in an Instant Pot?
A: Yes! Use the "Sauté" function for searing, then add the rest of the ingredients and cook on high pressure for 10 minutes, followed by a quick release.
Q: How do I store leftovers?
A: Keep in an airtight container in the fridge for up to 4 days. Reheat on low heat, adding a small amount of vegetable broth if needed.
Q: Can I freeze this stew?
A: Yes, freeze in portions and thaw overnight in the fridge before reheating.
Q: What can I serve with this?
A: Pair with crusty bread, mashed potatoes, or a side salad for a complete meal.
Enjoy this warm, comforting, and deeply satisfying Vegan Juicy Marbles Beef Stew!
vegan beef stew using juicy marbles
Ingredients
- 2 Juicy Marbles Filets – Plant-based steak substitute for a meaty texture
- 2 tablespoon Olive oil or Sunflower Oil – For searing and sautéing
- 1 Large Onion diced – Adds a savory base
- 3 Carrots sliced – Brings natural sweetness
- 2 Celery Stalks chopped – Adds crunch and depth
- 3-4 Medium Potatoes cubed – Makes the stew hearty and filling
- 1 cup Mushrooms sliced – Enhances umami flavors
- 3 tablespoon Tomato Paste – Deepens the flavor
- 4 cups Vegetable Broth – Provides the stew's rich base
- 1 tablespoon Better Than Bouillon – Boosts the broth's flavor
- 2 tablespoon Balsamic Vinegar – Balances the flavors with acidity
- 2 Bay Leaves optional – Adds aromatic depth
- 1 teaspoon Garlic Powder – Enhances the savoriness
- ½ teaspoon Celery Seeds optional – Adds earthiness
- Salt & Black Pepper to taste – For seasoning
Instructions
- Sear Juicy Marbles: In a large skillet over medium-high heat, heat sunflower oil and sear Juicy Marbles filets for 2-3 minutes per side. Remove and set aside.
- Sauté Vegetables: In the same skillet, add more sunflower oil if needed and sauté onions, carrots, celery, and mushrooms for 3-4 minutes until softened.
- Deglaze & Simmer: Stir in tomato paste, balsamic vinegar, Better Than Bouillon, and vegetable broth. Add potatoes and bay leaves, bringing everything to a simmer.
- Add Juicy Marbles Back: Return the plant-based steak to the pot and let it simmer on low heat until the potatoes are tender and flavors meld.
- Serve & Enjoy: Remove bay leaves, adjust seasoning, and serve hot with crusty bread.
