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Updated: Oct 9, 2024 · Published: Jun 21, 2023 by makepurethyheart · This post may contain affiliate links ·

Black Garlic Spaghetti

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Add some interesting ingredients into your vegan spaghetti. Maybe some black garlic will spruce up some tastebuds. Vegan Black Garlic Spaghetti is a luxurious and flavorful dish that showcases the unique, deep umami flavor of black garlic. Unlike regular garlic, black garlic is fermented and aged, giving it a complex, sweet, and savory profile. This recipe combines the rich taste of black garlic with perfectly cooked pasta, creating a dish that's both comforting and elegant. Ideal for a weeknight dinner or a special occasion, this pasta is sure to delight your taste buds with its unique flavor and creamy texture.

Vegan spaghetti with rich, umami black garlic sauce

What is Black Garlic?

Black garlic is a type of garlic that has been fermented over a period of several weeks. During the fermentation process, the garlic cloves are kept at a high temperature and high humidity, which causes the cloves to turn black and develop a sweet, caramel-like flavor. The fermentation process also causes the garlic to lose its pungent odor and taste, making it more palatable for some people.

Black garlic has become increasingly popular in recent years due to its unique flavor and potential health benefits. It is often used as a flavoring agent in cooking, particularly in Asian cuisine. It can be used in a variety of dishes, including soups, stews, sauces, and marinades.

In terms of health benefits, black garlic is believed to have antioxidant properties and may help to lower cholesterol levels and improve heart health. It may also have anti-inflammatory and immune-boosting effects. However, more research is needed to fully understand the potential health benefits of black garlic.

Overall, black garlic is a unique and flavorful ingredient that can add depth and complexity to a variety of dishes. While it may offer some potential health benefits, it should be consumed as part of a balanced and varied diet.

Vegan spaghetti with a rich black garlic sauce

Cooking in the patio

Firstly, cooking spaghetti in the patio allows you to enjoy the beauty of nature. The fresh air and natural light create a relaxing atmosphere that enhances the cooking experience. The sound of birds chirping and the gentle breeze create a peaceful ambiance that makes cooking more enjoyable. Moreover, cooking in the patio allows you to connect with nature and appreciate its beauty, which can be a therapeutic experience.

Secondly, cooking in the patio allows you to experiment with different cooking techniques and ingredients. You can use a grill or a smoker to cook the spaghetti, which adds a unique flavor to the dish. Additionally, you can use fresh herbs and vegetables from your garden to add more flavor and nutrition to the meal. Experimenting with different ingredients and cooking techniques can make the meal more exciting and enjoyable.

Vegan spaghetti with a rich black garlic sauce and toppings

Experimenting with different veggies

Spaghetti is a classic dish that is loved by many people around the world. It is a versatile dish that can be prepared in many different ways, and one of the best ways to make it more interesting is by experimenting with different veggies. In this essay, I will discuss the benefits of experimenting with different veggies for your spaghetti and provide some examples of veggies that you can use.

Firstly, experimenting with different veggies for your spaghetti can make the dish more nutritious. Veggies are packed with vitamins, minerals, and fiber, which are essential for good health. By adding different veggies to your spaghetti, you can increase the nutritional value of the dish and make it more wholesome. For example, you can add spinach, broccoli, or kale to your spaghetti to make it more nutritious.

Secondly, experimenting with different veggies for your spaghetti can make the dish more flavorful. Veggies have different flavors and textures, which can add depth and complexity to your spaghetti. For example, you can add roasted bell peppers, caramelized onions, or sautéed mushrooms to your spaghetti to make it more flavorful. These veggies can add a sweet, smoky, or earthy flavor to your spaghetti, making it more interesting and enjoyable.

Lastly, experimenting with different veggies for your spaghetti can make the dish more colorful and visually appealing. Veggies come in different colors, such as red, green, yellow, and orange, which can add vibrancy and beauty to your spaghetti. For example, you can add cherry tomatoes, red bell peppers, or yellow squash to your spaghetti to make it more colorful and visually appealing.

In conclusion, experimenting with different veggies for your spaghetti can make the dish more nutritious, flavorful, and visually appealing. Some examples of veggies that you can use include spinach, broccoli, kale, roasted bell peppers, caramelized onions, sautéed mushrooms, cherry tomatoes, red bell peppers, and yellow squash. By adding different veggies to your spaghetti, you can make it more interesting and enjoyable, and also improve your health.

In this video we used mushrooms, garlic & asparagus. To make it more interesting, we added vegan cheese and fermented black garlic.

Variations:

  1. Creamy Black Garlic Spaghetti: Add a splash of heavy cream or coconut cream to create a richer, creamier sauce. You can also sprinkle some parmesan cheese or a vegan alternative for added depth.
  2. Black Garlic and Mushroom Spaghetti: Incorporate sautéed mushrooms for added texture and flavor. Creminior shiitake mushrooms work particularly well.
  3. Spicy Black Garlic Spaghetti: For a kick, add a pinch of red pepper flakes or a dash of hot sauce to the sauce. This adds an exciting layer of heat to complement the sweet and savory garlic.

Substitutions:

  1. Black Garlic Cloves: If black garlic is not available, use regular garlic for a more traditional flavor. To mimic the sweet, deep flavor of black garlic, you might want to sauté the garlic longer to caramelize it.
  2. Parmesan Cheese: For a vegan version, substitute with nutritional yeast or vegan parmesan. Both options will provide a cheesy flavor without the dairy.
  3. Pasta: If you prefer a gluten-free option, use gluten-free pasta or zucchini noodles. Both alternatives will work well with the black garlic sauce.

FAQ:

  1. What is black garlic, and where can I find it?
    Black garlic is fermented garlic with a deep, sweet, and savory flavor. It has a very dark brownish-black color and a soft, chewy texture. You can find it at specialty grocery stores, health food stores, or online. Some Asian marketsalso carry it.
  2. How do I know when my pasta is al dente?
    Al dente pasta is cooked to be firm to the bite. To test, taste a piece of pasta a minute or two before the package directions suggest. It should have a slight bite to it, not mushy or overly soft.
  3. Can I use pre-cooked pasta for this recipe?
    Yes, you can use cooked pasta for this recipe. Just make sure to add it to the sauce at the right time so that it can absorb the flavors. If the pasta has been refrigerated, reheat it gently in the sauce.
  4. How can I store leftovers?
    Store any leftover pasta in an airtight container in the refrigerator. It will keep well for up to 3-4 days. Reheat gently on the stove or in the microwave, adding a splash of water if needed to loosen the sauce.

Top Tip:

For the best flavor, allow the black garlic sauce to simmer over medium heat to develop its depth and complexity. Adding a small amount of pasta water to the sauce can help achieve the perfect consistency and allow it to cling better to the pasta.

Hint:

If you want to intensify the black garlic flavors, consider roasting the garlic cloves before adding them to the sauce. This will enhance their sweetness and deepen the overall umami profile of the dish.

Vegan-black-garlic-spaghetti

Black Garlic Spaghetti

Your favorite classic dish made more interesting with fermented black garlic and vegan Parm.
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Course Main Course
Cuisine Italian
Servings 4

Ingredients
  

  • 1 Pack fermented black garlic
  • ½ Cup Parmesan cheese (vegan)
  • 1 Pack spaghetti noodles
  • 1 Bunch asparagus
  • 1 Cup mushrooms
  • 5 tablespoon olive oil
  • 1 Bulb garlic
  • seasoning of choice

Instructions
 

  • Sauté garlic, if you have any more aromatics like alums & peppers, feel free to sauté them. Add marinara. I used Rao, it’s pretty flavored already.
  • Boil noodles in a pot of salted water, around 9 minutes, strain and then toss in oil. Salt it if you will too, maybe some cut up herbs as you mix em up.
  • Sauté veggies, we got mushrooms and asparagus here, giving it a good sear. Season as you go.
  • Toss noodles in Sauce, lay cooked vegetables, finish with more herbs, shaved vegan Parm and fermented black garlic.

Video

Keyword Angel hair pasta, asparagus, black garlic, cremini mushrooms, marinara, spaghetti

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Hello and Welcome! I’am Paolo Peralta your online personal vegan chef and mindfulness coach. Join me as we explore easy healthy recipes and mindful insights. Discoveries await in every nook and cranny of your pantry and psyche. Let’s get mindful in the Kitchen & Everywhere.

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