Add some interesting ingredients into your vegan spaghetti. Maybe some black garlic will spruce up some tastebuds.
What is Black Garlic?
Black garlic is a type of garlic that has been fermented over a period of several weeks. During the fermentation process, the garlic cloves are kept at a high temperature and high humidity, which causes the cloves to turn black and develop a sweet, caramel-like flavor. The fermentation process also causes the garlic to lose its pungent odor and taste, making it more palatable for some people.
Black garlic has become increasingly popular in recent years due to its unique flavor and potential health benefits. It is often used as a flavoring agent in cooking, particularly in Asian cuisine. It can be used in a variety of dishes, including soups, stews, sauces, and marinades.
In terms of health benefits, black garlic is believed to have antioxidant properties and may help to lower cholesterol levels and improve heart health. It may also have anti-inflammatory and immune-boosting effects. However, more research is needed to fully understand the potential health benefits of black garlic.
Overall, black garlic is a unique and flavorful ingredient that can add depth and complexity to a variety of dishes. While it may offer some potential health benefits, it should be consumed as part of a balanced and varied diet.
Cooking in the patio
Firstly, cooking spaghetti in the patio allows you to enjoy the beauty of nature. The fresh air and natural light create a relaxing atmosphere that enhances the cooking experience. The sound of birds chirping and the gentle breeze create a peaceful ambiance that makes cooking more enjoyable. Moreover, cooking in the patio allows you to connect with nature and appreciate its beauty, which can be a therapeutic experience.
Secondly, cooking in the patio allows you to experiment with different cooking techniques and ingredients. You can use a grill or a smoker to cook the spaghetti, which adds a unique flavor to the dish. Additionally, you can use fresh herbs and vegetables from your garden to add more flavor and nutrition to the meal. Experimenting with different ingredients and cooking techniques can make the meal more exciting and enjoyable.
Experimenting with different veggies
Spaghetti is a classic dish that is loved by many people around the world. It is a versatile dish that can be prepared in many different ways, and one of the best ways to make it more interesting is by experimenting with different veggies. In this essay, I will discuss the benefits of experimenting with different veggies for your spaghetti and provide some examples of veggies that you can use.
Firstly, experimenting with different veggies for your spaghetti can make the dish more nutritious. Veggies are packed with vitamins, minerals, and fiber, which are essential for good health. By adding different veggies to your spaghetti, you can increase the nutritional value of the dish and make it more wholesome. For example, you can add spinach, broccoli, or kale to your spaghetti to make it more nutritious.
Secondly, experimenting with different veggies for your spaghetti can make the dish more flavorful. Veggies have different flavors and textures, which can add depth and complexity to your spaghetti. For example, you can add roasted bell peppers, caramelized onions, or sautéed mushrooms to your spaghetti to make it more flavorful. These veggies can add a sweet, smoky, or earthy flavor to your spaghetti, making it more interesting and enjoyable.
Lastly, experimenting with different veggies for your spaghetti can make the dish more colorful and visually appealing. Veggies come in different colors, such as red, green, yellow, and orange, which can add vibrancy and beauty to your spaghetti. For example, you can add cherry tomatoes, red bell peppers, or yellow squash to your spaghetti to make it more colorful and visually appealing.
In conclusion, experimenting with different veggies for your spaghetti can make the dish more nutritious, flavorful, and visually appealing. Some examples of veggies that you can use include spinach, broccoli, kale, roasted bell peppers, caramelized onions, sautéed mushrooms, cherry tomatoes, red bell peppers, and yellow squash. By adding different veggies to your spaghetti, you can make it more interesting and enjoyable, and also improve your health.
In this video we used mushrooms, garlic & asparagus. To make it more interesting, we added vegan cheese and fermented black garlic.
Black Garlic Spaghetti
- 1 Pack fermented black garlic
- ½ Cup Parmesan cheese (vegan)
- 1 Pack spaghetti noodles
- 1 Bunch asparagus
- 1 Cup mushrooms
- 5 tablespoon olive oil
- 1 Bulb garlic
- seasoning of choice
- Sauté garlic, if you have any more aromatics like alums & peppers, feel free to sauté them. Add marinara. I used Rao, it’s pretty flavored already.
- Boil noodles in a pot of salted water, around 9 minutes, strain and then toss in oil. Salt it if you will too, maybe some cut up herbs as you mix em up.
- Sauté veggies, we got mushrooms and asparagus here, giving it a good sear. Season as you go.
- Toss noodles in Sauce, lay cooked vegetables, finish with more herbs, shaved vegan Parm and fermented black garlic.