Summer is here, and what better way to enjoy the warmer months than with a refreshing, vibrant salad? These 21 vegan summer salad recipes from my favorite vegan bloggers are packed with fresh ingredients, healthy fats, and delicious flavors that will satisfy your taste buds. Whether you're looking for a quick lunch, a side dish for your next BBQ, or a main dish salad, these recipes have you covered.
1. Chickpea Salad with Creamy Avocado Dressing
This chickpea salad is a great way to enjoy a protein-packed meal. The creamy avocado dressing adds a rich texture that complements the crunchy cucumbers and fresh corn.
2. Lemon Quinoa Salad with Cherry Tomatoes
A refreshing salad featuring quinoa, cherry tomatoes, and a zesty lemon juice dressing. Perfect for a light lunch or a side dish.
3. Vegan Cobb Salad with Coconut Bacon
This vegan twist on a classic Cobb salad includes coconut bacon, cherry tomatoes, avocado, and a creamy dressing. It's an ideal choice for a main dish.
4. Grilled Vegetable Salad with Balsamic Vinaigrette
Use your griddle pan to grill bell peppers, zucchini, and red onions. Toss them in a balsamic vinaigrette for a flavorful summer meal.
5. Fresh Corn and Black Bean Salad
A hearty salad with fresh corn, black beans, green onions, and a tangy red wine vinaigrette. It's a perfect recipe for summer picnics.
6. Creamy Potato Salad with Fresh Herbs
This creamy potato salad is made with a blend of fresh herbs, green onions, and a simple dressing. A classic side dish for any summer gathering.
7. Crunchy Kale Salad with Sunflower Seeds
A nutritious kale salad with crunchy sunflower seeds, snap peas, and a light olive oil dressing. Great for a quick lunch or as a side dish.
8. Green Goddess Salad
A vibrant salad featuring leafy greens, bell peppers, cherry tomatoes, and a lemon juice and garlic powder dressing. Refreshing and light.
9. Sweet Potato Salad with Black Beans and Corn
This hearty salad combines sweet potatoes, black beans, corn, and fresh cilantro. A satisfying main dish or side.
10. Creamy Avocado and Tomato Salad
A simple yet delicious salad with creamy avocado, cherry tomatoes, and a lime dressing. Perfect for hot summer nights.
11. Fresh Corn and Cherry Tomato Salad with Basil
This fresh corn and cherry tomato salad is a summer staple. Tossed with fresh basil and a light olive oil dressing, it’s a crowd-pleaser.
12. Vegan Caesar Salad with Homemade Croutons
A classic Caesar salad with a vegan twist. This salad features creamy Caesar dressing, crunchy homemade croutons, and vibrant romaine lettuce.
13. Cucumber and Avocado Salad with Lime Dressing
A refreshing cucumber and avocado salad dressed with zesty lime juice. It's perfect for hot days.
14. Quinoa and Black Bean Salad with Fresh Cilantro
A hearty and nutritious quinoa salad with black beans, fresh cilantro, and a tangy lime dressing. Great for meal prep.
15. Vegan Pasta Salad with Cherry Tomatoes and Basil
This vegan pasta salad features cherry tomatoes, fresh basil, and a simple olive oil dressing. It's a great side dish or main dish for any summer meal.
16. Spinach and Strawberry Salad with Candied Hazelnut
A delightful combination of fresh spinach, sweet strawberries, and a tangy balsamic vinaigrette. This salad is perfect for a summer brunch.
17. Roasted Sweet Potato and Chickpea Salad
This roasted sweet potato and chickpea salad is a hearty and flavorful option for a main dish. Tossed with fresh parsley and a lemon juice dressing.
18. Rainbow Chopped Salad with Orange Tahini Dressing
A vibrant chopped salad featuring a rainbow of vegetables like bell peppers, cherry tomatoes, and crunchy cucumbers. Drizzled with a creamy tahini dressing.
19. Summer Fruit Salad with Mint
A refreshing fruit salad with a mix of summer fruits like watermelon, berries, and peaches, garnished with fresh mint. Perfect for summer picnics.
20. Vegan Greek Salad with Tofu Feta
This vegan Greek salad features tofu feta, cherry tomatoes, cucumbers, and red onions, all tossed in a tangy red wine vinegar dressing.
21. Summer Salad Crunch
There’s not a lot to say about it except that it’s freaking delicious and a breeze to prepare. It’s crunchy, refreshing, and can be eaten all week long if you make a double batch (the salad stays crunchy for days in your fridge) This highlights a lot of the summer bounty so many of you can find these ingredients at your local farmers market.
Conclusion: These 21 vegan summer salad recipes are not only delicious but also easy to make and perfect for the warmer months. From creamy potato salads to vibrant green salads, there's something here for everyone. So grab your favorite ingredients from the farmer's market and enjoy these healthy vegan salads all summer long!
