A Summer Symphony of Freshness
Summer is in full swing, and thereās nothing quite like a crisp, refreshing salad to beat the heat. Enter the Endive, Avocado & Peas Salad, a vibrant, textural, flavor-packed masterpiece that will become your go-to dish this season.
This isnāt your average bowl of greensāitās an elevated, nutrient-dense, plant-based celebration complete with smoky Lightlife vegan bacon, tangy Rebel cheese, and a creamy herbaceous dressing made with dill, basil, mustard, coconut sugar, and a generous pour of olive oil.
Whether you're serving it at a backyard BBQ or packing it for a sunny-day picnic, this salad hits all the right notes: refreshing, creamy, crunchy, salty, herby, and zingy.
š Why Youāll Love This Salad
- Refreshingly Light Yet Filling ā Perfect for lunch or as a side for grilled dishes.
- 100% Plant-Based ā Packed with vegan goodness from cheese to bacon.
- Bold Flavors ā Fresh herbs, smoky vegan bacon, tangy Rebel cheese, and mustardy zing.
- Gorgeous Textures ā Crisp endive, creamy avocado, juicy tomatoes, and tender peas.
- Meal Prep Friendly ā Components can be made ahead and assembled quickly.
- Highly Customizable ā Add grains, seeds, or different veggies.
- Instagram-Worthy ā A total showstopper with its vibrant greens and colorful toppings!
š§¾ Ingredients
Note: Ingredient quantities are flexibleājust follow your taste and intuition!

š„¬ Endive
The slightly bitter, crunchy star of this salad. It adds contrast and structure to the creamy elements.
š„ Avocado
Creamy, nutrient-rich, and butteryāavocados balance the tang and crisp textures beautifully.
š± Green Peas
Tender and sweet, peas add a pop of freshness and color.
šæ Dill
Brings a fresh, grassy brightnessāperfectly paired with mustard in the dressing.
šæ Basil
Fragrant and slightly peppery, basil layers beautifully with dill for a summery herb profile.
š Tomato
Juicy and sweet, they add moisture and a burst of umami flavor.
š„ Vegan Bacon (Lightlife)
Smoky, crispy, and totally satisfyingāadds protein and crunch with zero animal products.
š§ Vegan Cheese (Rebel Cheese)
Creamy and tangy artisan vegan cheese for luxurious richness.
š§ Vegan Parmesan
Nutty, salty crumbles that top the salad with a cheesy umami bite.
š Tomato au Fromage
A unique touchāthink of marinated tomato slices paired with vegan cheese for a next-level flavor infusion.
š„£ The Dressing: Dill Basil Mustard & Coconut Sugar Magic
This dressing deserves its own spotlight. Imagine a punchy mix of:
- Bright dill and basil,
- Zesty mustard for tang,
- A pinch of coconut sugar for gentle sweetness,
- And a heavy hand of olive oil to bring it all together.
- Soy Sauce for depth
It's creamy without cream, rich without dairy, and absolutely loaded with flavor. You can blend it or whisk it by handāeither way, it clings beautifully to each ingredient.
š©āš³ Directions
- Prep the Endive: Wash and slice the endive lengthwise or chop into bite-sized pieces.
- Slice the Avocado: Halve, remove the pit, and scoop out creamy slices or cubes.
- Blanch the Peas (Optional): Boil for 1 minute and shock in ice water to keep their vibrant green.
- Make the Dressing: Whisk or blend dill, basil, mustard, soy sauce, coconut sugar, and lots of olive oil until smooth.
- Crisp the Vegan Bacon: Lightly pan-fry the Lightlife bacon until golden and crisp.
- Assemble the Salad: Toss endive, peas, avocado, and tomato in a bowl. Drizzle with dressing.
- Top with Cheese & Extras: Crumble Rebel cheese and vegan parm over the salad. Add tomato au fromage slices.
- Garnish & Serve: Sprinkle with more fresh herbs, black pepper, and an extra drizzle of olive oil.
š Variations
- Add Protein: Top with chickpeas or grilled tofu for an extra protein punch.
- Grain Bowl Style: Serve over quinoa, farro, or wild rice for a heartier meal.
- Nutty Crunch: Add toasted walnuts, pecans, or sunflower seeds for extra texture.
- Spicy Kick: Mix in red pepper flakes or drizzle with chili oil.
ā»ļø Substitutions
- No Endive? Use romaine, butter lettuce, or arugula instead.
- No Rebel Cheese? Try Miyokoās or Violife vegan cheese alternatives.
- Out of Dill or Basil? Use mint, parsley, or cilantro for a fresh herb twist.
- No Coconut Sugar? Swap with maple syrup or agave nectar.
š” Top Tip
Let your dressing sit for at least 10ā15 minutes before serving. This allows the herbs to infuse the oil, creating a deeper, richer flavor that makes a big difference!
š§ Hint
If you're prepping ahead, keep the avocado and dressing separate until just before serving. This keeps everything crisp and fresh without browning or wilting.
ā FAQ
Can I make this salad ahead of time?
Yes! Prep the dressing, chop the veggies, and cook the bacon a day ahead. Assemble just before serving for best texture.
Is this gluten-free?
Absolutely. All ingredients are naturally gluten-freeājust double-check your vegan bacon and cheese labels to be sure.
How long does the dressing last?
Stored in the fridge in an airtight jar, the dressing lasts up to 5 days.
Can I serve this warm?
You can! Lightly warm the peas and bacon just before assembling for a cozy twist on the salad.
š„ More Vegan Salads to Try
- Vegan Cold Noodle Salad with Tofu Recipe
- Vegan Big Mac Burger Salad
- Why Everyoneās Obsessed with This Asian Smashed Cucumber Salad
- š Summer Heirloom Tomato Salad with Rebel Cheese
- Dill Pickle Potato Salad (Mayo Free)
- Roasted Zucchini Pasta Shells and Peas Summer Salad (Gluten-Free)
The Endive, Avocado & Peas Salad isnāt just another summer saladāitās an experience. Itās where freshness meets indulgence, where smoky vegan bacon dances with creamy avocado, and where herbs do the heavy lifting in a bold, unforgettable dressing. Whether you're feeding a crowd or just treating yourself, this salad delivers flavor, flair, and plant-based power in every bite.
š„ Endive, Avocado & Peas Salad
Ingredients
- 4 heads of endive chopped or sliced lengthwise
- 1 large avocado sliced or cubed
- 1 cup green peas fresh or frozen (blanched if preferred)
- 1 cup cherry tomatoes halved (or 1 large tomato, diced)
- 4 slices Lightlife vegan bacon cooked and crumbled
- ½ cup Rebel vegan cheese crumbled or diced
- ¼ cup vegan parmesan grated or shredded
- ½ cup tomato au fromage sliced or chopped (or sub with marinated tomato + vegan cheese combo)
- 1 tablespoon fresh dill finely chopped
- 2 tablespoons fresh basil finely chopped
- š„£ Dill Basil Mustard Dressing:
- ¼ cup extra virgin olive oil
- 1 tablespoon Dijon mustard
- 1 tablespoon fresh dill chopped
- 1 tablespoon fresh basil chopped
- 1 teaspoon coconut sugar or maple syrup
- Pinch of salt and freshly ground black pepper to taste
- Optional 1ā2 teaspoons lemon juice or apple cider vinegar for extra tang
Instructions
- Prep the Endive: Wash and separate the endive.
- Slice the Avocado: Halve, remove the pit, and scoop out creamy slices or cubes.
- Blanch the Peas (Optional): Boil for 1 minute and shock in ice water to keep their vibrant green.
- Make the Dressing: Whisk or blend dill, basil, mustard, coconut sugar, and lots of olive oil until smooth.
- Crisp the Vegan Bacon: Lightly pan-fry the Lightlife bacon until golden and crisp.
- Assemble the Salad: Toss endive, peas, avocado, and tomato in a bowl. Drizzle with dressing.
- Top with Cheese & Extras: Crumble Rebel cheese and vegan parm over the salad. Add tomato au fromage slices.
- Garnish & Serve: Sprinkle with more fresh herbs, black pepper, and an extra drizzle of olive oil.






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