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Updated: Oct 9, 2024 · Published: Aug 13, 2023 by Hamza_woo · This post may contain affiliate links ·

Vegan Rigatoni With Kale & Tomatoes

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Vegan rigatoni with creamy cashew sauce, vibrant kale, and juicy tomatoes

Hey there, fellow home cooks! Today, I'm thrilled to share with you a recipe that will not only tantalize your taste buds but also nourish your body with plant-based goodness. Get ready to dive into the world of vegan cuisine with our creamy rigatoni, featuring a luscious cashew cream sauce, vibrant kale, and juicy tomatoes. Trust me, this dish is a game-changer for both vegans and non-vegans alike!

Why You’ll Love This

This dish is amazing for several reasons:

  1. Creamy and Indulgent: The cashew cream sauce adds a luxurious and velvety texture to the dish, making it incredibly satisfying and indulgent. You won't believe it's vegan!
  2. Bursting with Flavor: The combination of sautéed kale and juicy tomatoes brings a burst of freshness and vibrant flavors to the dish. The kale adds a slight bitterness that balances perfectly with the sweetness of the tomatoes.
  3. Nutritious and Wholesome: By using plant-based ingredients like kale and cashews, this dish is packed with essential nutrients, vitamins, and minerals. It's a fantastic way to incorporate more greens into your diet while enjoying a delicious meal.
  4. Easy and Quick to Make: This recipe is perfect for busy home cooks who want a satisfying meal without spending hours in the kitchen. With simple steps and readily available ingredients, you can whip up this dish in no time.
  5. Versatile and Customizable: Feel free to get creative and add your own twist to this recipe. You can experiment with different vegetables, herbs, or even spices to suit your taste preferences. The possibilities are endless!
  6. Vegan and Plant-Based: Embracing a vegan lifestyle has numerous benefits for both our health and the environment. This dish showcases the incredible flavors and possibilities of vegan cuisine, proving that plant-based meals can be just as delicious and satisfying as their non-vegan counterparts.

In summary, this dish is amazing because it combines creamy textures, vibrant flavors, and wholesome ingredients in a simple and accessible way. It's a testament to the fact that vegan cooking can be both delicious and enjoyable, making it a must-try for anyone looking to explore the world of plant-based cuisine.

Ingredients

Let's start by gathering our ingredients. Don't worry; you won't need any fancy or hard-to-find items. Just head to your local grocery store and pick up some fresh rigatoni pasta, organic kale, ripe beef steak tomatoes, and a handful of raw cashews. Remember, using high-quality ingredients is key to creating a truly remarkable dish.

How To Make

Next up, let's cook the rigatoni pasta to perfection. Boil a pot of water, add the pasta, and cook it until it's al dente. Once done, drain it and set it aside, eagerly awaiting its flavorful companions.

Now, let's sauté the kale and tomatoes. Heat up some olive oil in a pan, toss in some minced garlic, and let the aroma fill your kitchen. Add the kale and watch it wilt beautifully. Then, throw in those juicy cherry tomatoes and let them soften slightly. The vibrant colors and enticing aromas will make your mouth water!

It's time to bring all the elements together. Combine the cooked rigatoni with the dreamy cashew cream sauce, ensuring every pasta piece is coated in that creamy goodness. Then, gently fold in the sautéed kale and tomatoes, allowing the flavors to mingle and dance on your palate. The combination of textures and flavors will leave you craving more!

To elevate your dish, consider garnishing it with some fresh basil leaves or a sprinkle of vegan parmesan. Not only will it add a pop of color, but it will also enhance the overall taste. Remember, we eat with our eyes first, so take a moment to plate your creation beautifully. Your guests (or just you!) will be impressed by your culinary skills.

Cooked rigatoni pasta, drained and set aside in a bowl
Sautéed kale and cherry tomatoes in a pan with minced garlic
Rigatoni combined with creamy cashew sauce in a mixing bowl
Sautéed kale and tomatoes gently folded into the rigatoni
Plated vegan rigatoni garnished with fresh basil and vegan parmesan

Congratulations, my fellow home cook! You've successfully created a mouthwatering vegan rigatoni dish that's both nourishing and delicious. This recipe proves that veganism can be easy, accessible, and incredibly satisfying. So, whether you're a seasoned vegan or simply looking to explore plant-based options, this creamy rigatoni will surely become a staple in your kitchen.

Now, it's your turn to give it a try! Don't forget to share your experiences and feedback in the comments below. Happy cooking, and bon appétit!

Vegan Rigatoni With Cashew Cream & Kale

Get ready to dive into the world of vegan cuisine with our creamy rigatoni, featuring a luscious cashew cream sauce, vibrant kale, and juicy tomatoes. Trust me, this dish is a game-changer for both vegans and non-vegans alike!
Print Recipe
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course Main Course
Cuisine Italian
Servings 5

Ingredients
  

  • 2 Pieces beefsteak tomatoes
  • 1 onion
  • 1 Bulb garlic
  • 1 Cup cashews
  • 3 tablespoon nutritional yeat
  • 5 tablespoon olive oil
  • 1 Handful basil

Instructions
 

  • Cook rigatoni as directed in package. Different brands and sizes of noodle have different cooking time. Salt and oil pasta water.
  • Cut up Tomatoes, aromatics and kale. Produce can be substituted with whatever you have on hand. That's the beauty of cooking. You get to create your own combinations by knowing simple foundational principles. Saute in a pan with olive oil, seasoning as you go.
  • Make cashew cream by blitzing nutritional yeast, cashews, water salt & oil. Adjust to thickness and taste of your liking.
  • It's time to bring all the elements together. Combine the cooked rigatoni with the dreamy cashew cream sauce, ensuring every pasta piece is coated in that creamy goodness. Then, gently fold in the sautĂ©ed kale and tomatoes, allowing the flavors to mingle and dance on your palate. The combination of textures and flavors will leave you craving more!
    To elevate your dish, consider garnishing it with some fresh basil leaves or a sprinkle of vegan parmesan. Not only will it add a pop of color, but it will also enhance the overall taste. Remember, we eat with our eyes first, so take a moment to plate your creation beautifully. Your guests (or just you!) will be impressed by your culinary skills.

Video

Keyword cashew cream, italian, kale, pasta, rigatoni, tomatoes

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Hello and Welcome! I’am Paolo Peralta your online personal vegan chef and mindfulness coach. Join me as we explore easy healthy recipes and mindful insights. Discoveries await in every nook and cranny of your pantry and psyche. Let’s get mindful in the Kitchen & Everywhere.

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Hello and Welcome! I’am Paolo Peralta your online personal vegan chef and mindfulness coach. Join me as we explore easy healthy recipes and mindful insights. Discoveries await in every nook and cranny of your pantry and psyche. Let’s get mindful in the Kitchen & Everywhere.

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