There’s nothing more comforting than a pile of buttery, garlicky mash and umami rich vegan smooth gravy. This vegan gravy recipe is so easy to make it doesn’t even require roux! Perfect for side on a holiday table using non-dairy milk, this creamy vegan comfort food is always a good idea. We will top it with our favorite Vegan bacon from Thrilling foods which is a complement to the creamy texture of this dish.

What is vegan mash?
Vegan mash and gravy is a vegan alternative to the traditional British dish of mashed potatoes and gravy.
Vegan mash & gravy is a vegan alternative to the traditional British dish of mashed potatoes and gravy. Mashed potatoes are mixed with vegan butter or margarine, vegetable stock, garlic, salt, pepper, and sometimes nutmeg. The mixture is heated in a pan until it can be mashed with a potato masher or whisked smooth. Vegan milk (soy milk) or cream (soy cream) are then added to make it creamy.
Vegan mash & gravy can be served as an accompaniment to roast dinners or other dishes that would traditionally be served with mashed potatoes. It can also be eaten on its own as a main dish if you're feeling particularly hungry!

What is gravy?
Gravy is traditionally made by fat from meat or butter mixed with flour and whisked with stock until a velvety smooth sauce is made. We are gonna simplify this tedious process by using “slurry” a thickener made of water/stock and cornstarch/potato starch. Our gravy will just be made by sautéing some onions, mixing some stock, tamari and slurry. This method is surprisingly easy but you end up with a really exquisite and velvety sauce.
How to make Vegan mash & Gravy








Variations
Herbed Mashed Potatoes: Add fresh herbs like rosemary, thyme, or chives to the mash for an aromatic twist.
Garlic Mashed Potatoes: Mix in roasted garlic cloves for a rich, savory flavor.
Cheesy Mashed Potatoes: Use nutritional yeast and vegan cream cheese to create a cheesy, creamy texture.
Sweet Potato Mash: Substitute regular potatoes with sweet potatoes for a sweeter, nutrient-packed version.
Truffle Mashed Potatoes: Drizzle truffle oil over the mashed potatoes for an indulgent touch.
Substitutions
- Vegan Butter: Use olive oil or coconut oil as a substitute.
- Nutritional Yeast: Replace with vegan parmesan or omit if desired. Add dijon mustard, coconut aminos for a burst of flavor.
- Vegetable Broth: Substitute with vegan chicken broth or mushroom broth.
- Coconut Milk: Use almond milk, soy milk, or any non-dairy milk of choice.
- Garlic Powder: Replace with fresh minced garlic or onion powder for a different flavor profile.
Faq
Q: Can I make the mashed potatoes ahead of time? A: Yes, you can prepare the mashed potatoes a day in advance and reheat them. Add a splash of non-dairy milk to keep them creamy.
Q: How do I make the gravy gluten-free? A: Use a gluten-free flour blend or chickpea flour to thicken the gravy instead of regular flour.
Q: What type of potatoes should I use? A: Russet potatoes, Yukon gold potatoes, and red potatoes are all great options for mashed potatoes. Each offers a different texture and flavor.
Q: Can I freeze the mashed potatoes and gravy? A: Mashed potatoes can be frozen, but the texture may change slightly. Gravy can also be frozen and reheated on medium heat when needed.
Q: How do I prevent lumpy gravy? A: Whisk the gravy continuously and use a potato masher or hand mixer to ensure a smooth consistency.
Top Tip
For the creamiest mashed potatoes, use a combination of vegan butter and a non-dairy milk like soy or almond milk. Be sure to mash the potatoes while they are still hot and add the liquids gradually to achieve your desired texture.
Hint
To enhance the umami flavor of your vegan gravy, add a splash of dark soy sauce or a bit of nutritional yeast. This secret ingredient can make a significant difference in the depth of flavor. Pair with vegan meatloaf, vegan sausage, vegan biscuits, perfect for a thanksgiving dinner.

Vegan Mash & Gravy
Ingredients
- 16 Oz Potato
- ½ Stick Vegan Butter
- 2 tablespoon Mushroom seasoning / Garlic powder
- 1 Bulb garlic
- 1 Bulb onion
- 2 tablespoon olive oil
- 2 Cups veg stock or water
- 1 tablespoon potato starch
- 2 tablespoon Tamari
- ½ Cup Oat milk
Instructions
- Cook garlic in melted vegan butter and olive oil. Be sure to keep an eye on it for it burns quickly.
- Cut potatoes in cubes, boil them in a pot of salted boiling water for around 20 minutes or until fork tender. Strain and mash together with the butter garlic mixture. Adjust seasoning, saltiness and umami levels with seasonings you have on hand. Add oat milk to achieve desired consistency.
- Make gravy by sautéing finely sliced onions up until they are aromatic and translucent. Make slurry by mixing together tamari, Veg stock and potato starch. Add to the sautéed onions and keep on stirring on medium heat until it thickens. Adjust consistency by adding liquid if it turns out too thick.
- Sear Thrilling foods bakon. Feel free to cook whatever you have on hand. Maybe some vegan meatballs or loaf.
- Scoop a hefty amount of your velvety vegan mash. Pour some gravy and serve with bakon.