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Published: Apr 23, 2025 by makepurethyheart · This post may contain affiliate links ·

Off Beast Steak Gumbo (Vegan)

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Discover how to make a rich, flavorful Off Beast Steak Gumbo (Vegan). Packed with Cajun flair, veggies, and plant-based protein—this gumbo is soulful, smoky, and satisfying.

Why You’ll Fall in Love with This Vegan Gumbo

Whether you’re a seasoned vegan, a curious flexitarian, or just craving something savory and soulful, Off Beast Steak Gumbo will steal your heart (and taste buds). Here’s why:

  • Deep, smoky flavor from a dark, nutty roux.
  • Hearty texture thanks to a bold vegan steak alternative.
  • Comforting, Cajun-inspired aroma that fills your kitchen.
  • Customizable with veggies and spices based on what you love most.
  • Perfect for meal prep—gets even better the next day.

What Is Off Beast Steak?

Off Beast Steak is a high-protein, plant-based meat alternative that mimics traditional steak in texture and flavor—without the meat. Made from pea protein, wheat gluten, or soy blends, it sears beautifully and holds up well in stews and saucy dishes like gumbo. It’s your secret weapon for meatless meals that don’t miss.

What Is Gumbo?

Gumbo is a Louisiana-born stew steeped in Creole and Cajun tradition. Known for its rich, roux-based broth and loaded with "the Holy Trinity" of veggies (onion, bell pepper, celery), gumbo brings the heat, the depth, and the comfort of the South. It’s traditionally made with meat or seafood—but this plant-based version is just as bold and satisfying.

Other Comforting Southern Food!

  • Cajun Smothered Green Beans with Potatoes (Vegan)
  • Creamy Cajun Smothered Chicken Recipe (Vegan)
  • Vegan City Barbeque Restaurant Potato Salad Recipe
  • One-Pot Cooks Country Vegan Ground Beef Stroganoff Recipe
  • Vegan Million Dollar Spaghetti

Ingredients

IngredientDescription
Off Beast Steak or Vegan Protein AlternativeThick, juicy, and meaty-textured. Think of it as your plant-based “steak.”
Cajun & Other SeasoningsSmoky paprika, thyme, garlic powder, cayenne—this is where the magic starts.
FlourUsed to build a roux—gives gumbo its signature nutty depth.
Olive Oil or Vegan ButterFat for the roux, flavor for everything else.
Celery, Onion, Bell Pepper (The Holy Trinity)Essential aromatic base of Cajun cooking.
PotatoAdds heartiness and soaks up all the spicy-sweet goodness.
OkraTraditional gumbo thickener, with a mild grassy note and lovely texture.

Step-by-Step: How to Make Off Beast Steak Gumbo (Vegan)

  • Sear the Vegan Steak:
    Heat oil in a large pot. Sear your Off Beast Steak until browned on both sides. Remove and set aside.
  • Make the Roux:
    Add more oil and slowly whisk in flour. Stir constantly over medium-low heat until the roux turns a deep brown—this can take 15–25 minutes. Be patient!
  • Add the Holy Trinity:
    Toss in chopped onion, celery, and bell pepper. Stir until soft and aromatic.
  • Add Veggies:
    Stir in potatoes and okra. Let them coat in the roux and aromatics.
  • Add Stock:
    Pour in your favorite veggie broth and bring everything to a simmer.
  • Return the Vegan Steak:
    Add the seared Off Beast Steak back in. Simmer for 20–30 minutes, letting the flavors come together beautifully.
  • Serve & Savor:
    Ladle into bowls. Serve with rice, crusty bread, or all by itself.

Variations to Try

  • Add Beans: Kidney or black beans make a great protein boost.
  • Swap Veggies: Try zucchini, corn, or mushrooms.
  • Heat Levels: Tone it down or turn it up with more or less cayenne.
  • Thicker Gumbo: Add more okra or a spoonful of file powder (ground sassafras leaves).


Substitutions

OriginalSwap With
Off Beast SteakTempeh, Seitan, or Jackfruit
OkraZucchini or file powder
Vegan ButterCoconut oil or avocado oil
FlourGluten-free flour blend (if needed)

Top Tip

Let your roux get really brown—but not burned! It’s the key to that signature gumbo flavor. Keep stirring, and don’t walk away!

Hint: Make It a Feast

Serve your gumbo over white rice, topped with chopped scallions and a dash of hot sauce. Bonus: it tastes even better the next day!


FAQs

Q: Can I freeze vegan gumbo?
A: Absolutely. Just let it cool fully before freezing. It reheats like a dream.

Q: Is gumbo always spicy?
A: Not necessarily. You control the heat with the amount of Cajun seasoning or cayenne pepper.

Q: What’s the texture of Off Beast Steak like?
A: It’s firm, chewy, and juicy—very close to actual steak without the meat.

Q: Can I make this oil-free?
A: You can use broth instead of oil to sauté, but the roux needs fat to develop the right flavor.

Q: Is this gluten-free?
A: Use a gluten-free flour and check your vegan protein source to keep it fully gluten-free.

Q: How long does gumbo keep?
A: In the fridge, it’s good for up to 5 days. And yes—it gets better with time!

This Off Beast Steak Gumbo (Vegan) delivers everything you love about Southern comfort food—deep flavor, rich texture, bold spice—without a shred of animal products. Whether you're new to gumbo or a longtime fan, this version proves you don’t need meat to create magic in a pot.

Off Beast Steak Gumbo (Vegan)

makepurethyheart
Discover how to make a rich, flavorful Off Beast Steak Gumbo (Vegan). Packed with Cajun flair, veggies, and plant-based protein—this gumbo is soulful, smoky, and satisfying.
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Course Main Course
Cuisine American
Servings 4

Ingredients
  

  • 12 oz Off Beast Steak or vegan alternative like seitan, tempeh, or tofu
  • ⅓ cup Olive oil or vegan butter
  • ⅓ cup All-purpose flour
  • 1 medium Yellow onion diced
  • 2 stalks Celery diced
  • 1 large Green bell pepper diced
  • 1 medium Potato peeled and cubed
  • 1 cup Sliced okra fresh or frozen
  • 4 cups Vegetable stock
  • 2 teaspoon Cajun seasoning
  • ½ teaspoon Smoked paprika
  • ½ teaspoon Garlic powder
  • ¼ teaspoon Cayenne pepper optional, for heat
  • To taste Salt and black pepper
  • For garnish Chopped scallions optional
  • As desired Cooked white rice for serving

Instructions
 

  • Heat oil in a large pot. Sear your Off Beast Steak until browned on both sides. Remove and set aside.
  • Add more oil and slowly whisk in flour. Stir constantly over medium-low heat until the roux turns a deep brown—this can take 15–25 minutes. Be patient!
  • Toss in chopped onion, celery, and bell pepper. Stir until soft and aromatic.
  • Stir in potatoes and okra. Let them coat in the roux and aromatics.
  • Pour in your favorite veggie broth and bring everything to a simmer.
  • Add the seared Off Beast Steak back in. Simmer for 20–30 minutes, letting the flavors come together beautifully.
  • Ladle into bowls. Serve with rice, crusty bread, or all by itself.
Keyword Cajun, gumbo

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About makepurethyheart

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Hello and Welcome! I’am Paolo Peralta your online personal vegan chef and mindfulness coach. Join me as we explore easy healthy recipes and mindful insights. Discoveries await in every nook and cranny of your pantry and psyche. Let’s get mindful in the Kitchen & Everywhere.

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About

Hello and Welcome! I’am Paolo Peralta your online personal vegan chef and mindfulness coach. Join me as we explore easy healthy recipes and mindful insights. Discoveries await in every nook and cranny of your pantry and psyche. Let’s get mindful in the Kitchen & Everywhere.

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