Make Pure Thy Heart logo

menu icon
search icon
×

Updated: · Published: by · This post may contain affiliate links ·

Hearts of Palm Ceviche Pasta Salad

Jump to Recipe Jump to Video Print Recipe

This Hearts of Palm Ceviche Pasta Salad is a refreshing and plant-based twist on traditional ceviche, combining zesty citrus flavors and tender hearts of palm with a pasta base. Perfect as a light side dish or a vibrant main course, this recipe uses simple ingredients to create a satisfying meal.

Othes summer salads you might enjoy Roasted Zucchini Pasta Shells and Peas Summer Salad (Gluten-Free), 🌞 Summer Heirloom Tomato Salad with Rebel Cheese, Why Everyone’s Obsessed with This Asian Smashed Cucumber Salad, Vegan Big Mac Burger Salad 👍

Why You’ll Love This Recipe

  • Vegan alternative: Skip the raw fish and enjoy the tender texture of hearts of palm.
  • Easy to prepare: Made with pantry staples and fresh produce.
  • Versatile serving options: Enjoy as a pasta salad or in lettuce cups.
  • Nutritious and flavorful: Packed with wholesome ingredients and bright citrus notes.
Fresh organic pasta with herbs and spices, garlic, lemon, and celery for a healthy, delicious meal. Perfect for wellness and nourishing your heart.

Ingredients

  • 1 can (14 oz) Hearts of Palm (sliced): The star ingredient mimicking the texture of raw seafood.
  • 8 oz Pasta: 
  • Sun Dried Tomatoes
  • 2 tablespoon Lemon Juice: Adds the essential citrusy brightness.
  • 2 tablespoon Olive Oil: For richness and smooth flavor.
  • ¼ cup Red Onion (finely sliced) or white: Provides a sharp, savory bite.
  • ¼ cup Fresh Mint (chopped): Adds refreshing herbal notes.
  • Salt and Black Pepper (to taste): To enhance and balance the flavors.
  • Old bay seasoning & or nutritional yeast
Fresh sliced lotus roots and vegetables for healthy plant-based cooking.
Ground spices and herbs in a white bowl for natural healing and wellness rituals.
Savory pasta salad with chicken and vegetables in a metal bowl, healthy meal option, fresh ingredients, easy recipe, Make Pure Thy Heart.


Steps

  1. Prepare the Pasta: Cook the hearts of palm pasta according to the package instructions. Drain, rinse, and let cool.
  2. Mix the Ceviche Base: In a large bowl, combine sliced hearts of palm, red onion, and fresh mint.
  3. Prepare the Dressing: In a small bowl, whisk together lemon juice, olive oil, salt, and black pepper. Pour over the hearts of palm mixture and toss to combine.
  4. Combine: Gently mix the cooled pasta into the ceviche base until evenly coated.
  5. Chill: Cover and refrigerate for at least 30 minutes to let the flavors meld.
  6. Serve: Garnish with additional fresh mint and enjoy in lettuce cups or as a standalone salad.
Fried pasta salad with fresh greens and herbs in a white bowl, healthy plant-based meal option.


Variations

  • Add veggies: Include diced cucumbers or radishes for extra crunch.
  • Herbal twist: Swap mint with fresh parsley or cilantro.
  • Low-carb option: Skip the pasta and serve the hearts of palm mixture alone.
  • Additional ingredients: Incorporate tortilla chips, dulse flakes, jalapeño, cherry tomatoes, lime juice, or orange bell pepper for a more traditional ceviche flavor.

Substitutions

  • Hearts of Palm Pasta: Use cooked spaghetti, zucchini noodles, or any pasta of your choice.
  • Olive Oil: Substitute with avocado oil for a different flavor profile.
  • Fresh Mint: Replace with basil or dill for a new herbal dimension.


FAQ

Q: Can this be made ahead of time?
A: Yes! Prepare the hearts of palm mixture in advance and mix with the pasta just before serving.

Q: How should I store leftovers?
A: Store in an airtight container in the fridge for up to 3 days.

Q: Can I use canned hearts of palm?
A: Absolutely. Just drain and rinse them well to remove any brine.

Cooked pasta salad with fresh greens and herbs for healthy plant-based meal.


Top Tip

Chill the salad for at least 30 minutes before serving. This step is crucial for enhancing the flavors and achieving the perfect texture.

Hint

For a light and refreshing touch, serve this salad in crisp lettuce cups as an appetizer or side dish.

Fresh gluten-free pasta salad with basil and mixed greens, perfect for healthy eating and clean living.

Hearts of Palm Ceviche Pasta Salad

This Hearts of Palm Ceviche Pasta Salad is a refreshing and plant-based twist on traditional ceviche, combining zesty citrus flavors and tender hearts of palm with a pasta base. Perfect as a light side dish or a vibrant main course, this recipe uses simple ingredients to create a satisfying meal.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course pasta, Salad, Side Dish
Cuisine spanish
Servings 4

Ingredients
  

  • 1 can 14 oz Hearts of Palm (sliced): The star ingredient mimicking the texture of raw seafood.
  • 8 oz Pasta:
  • 2 tablespoon Lemon Juice: Adds the essential citrusy brightness.
  • 2 tablespoon Olive Oil: For richness and smooth flavor.
  • ¼ cup Red Onion finely sliced or white: Provides a sharp, savory bite.
  • ¼ cup Fresh Mint chopped: Adds refreshing herbal notes.
  • Salt and Black Pepper to taste: To enhance and balance the flavors.
  • Old bay seasoning & or nutritional yeast
  • Sun Dried Tomatoes

Instructions
 

  • Prepare the Pasta: Cook the hearts of palm pasta according to the package instructions. Drain, rinse, and let cool.
  • Mix the Ceviche Base: In a large bowl, combine sliced hearts of palm, red onion, and fresh mint.
  • Prepare the Dressing: In a small bowl, whisk together lemon juice, olive oil, salt, and black pepper. Pour over the hearts of palm mixture and toss to combine.
  • Combine: Gently mix the cooled pasta into the ceviche base until evenly coated.
  • Chill: Cover and refrigerate for at least 30 minutes to let the flavors meld.
  • Serve: Garnish with additional fresh mint and enjoy in lettuce cups or as a standalone salad.
Keyword ceviche, pasta salad, salad

About makepurethyheart