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Home » Fennel Frittata

January 24, 2023

Fennel Frittata

Cheesy comforting Vegan version of your favorite frittata.

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Before going vegan, I really loved eggs. Thanks to vegan alternatives Just Egg and now Trader Joe’s Simply Eggless you can enjoy making Omelettes, Frittatas, Quiche, Scrambs and basically anything that you can put an egg on. 

In this recipe we use the distinct flavor of Fennel paired with Brussel Sprouts and Garlic to make our favorite comfort food even more nourishing. 

What is Fritatta

Frittata is an Italian egg based dish much like the omelette. Similar to scrambled eggs, crustless quiches it uses other ingredients like cheeses, spinach and other vegetables. Frittata roughly translates to Fried. We veganize this one by using Trader Joe’s Simply Egg.

Variations

There are many vegan egg varieties out there, for this one we used Trader Joe’s Simply Eggless. Choosing vegan egg instead of chicken eggs helps the planet and your health so make that switch with this recipe. You may use vegan sausages, bacon and other veggies too.

What you need

  • Trader Joe’s Vegan egg
  • Fennel
  • Garlic
  • Brussel Sprouts
  • Olive Oil
  • vegan Butter
  • Vegan Cheese

What you do

  • Prep vegetables by slicing them thinly.
  • Sauté Vegetables seasoning as you go.
  • Pour “Trader Joes” Simply Eggless
  • Finish in the salamander or a quick broil in the oven.

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Vegan Trader Joe’s Fennel Frittata

Author: makepurethyheart
Difficulty: Beginner Prep Time 8 min Cook Time 28 min Rest Time 7 min Total Time 43 mins Servings: 4 Best Season: Suitable throughout the year

Description

Before going vegan, I really love eggs. Thanks to vegan alternatives Just Egg and now Trader Joe’s Simply Eggless you can enjoy making Omelettes, Frittatas, Quiche, Scrambs and basically anything that you can put an egg on. 

In this recipe we use the distinct flavor of Fennel paired with Brussel Sprouts and Garlic to make our favorite comfort food even more nourishing. 

Ingredients

Instructions

  1. Prep your vegetables

    Thinly slice Fennel, Garlic and Brussel Sprouts. Feel free to substitute other vegetables here, the important thing is to slice em up really thin. Explore your pantry and get creative with produce that you have. You may also check your garden and you might find some vegetables ready for harvest.

  2. Saute the veggies

    In a hot pan, drizzle a hefty amount of olive oil. Throw in finely sliced ingredients and let the aroma fill the kitchen. Stirring consistently and seasoning as you go. Salt and mushroom powder is what i used for this one.

  3. Pour "Trader Joes" Simply Eggless

    Once veggies are translucent, sweated and slightly caramelized, Evenly lay them across the pan and pour whole bottle of Simply Eggless mixture along with your choice of vegan cheese . Simply Eggless is Trader Joe’s version of Just Egg. 

  4. Finish in the salamander or a quick broil in the oven

    When bubbles start to appear, Pop it in the oven to finish cooking and melt the cheese on top.  

  5. Assemble and garnish

    Take it out of the oven, let rest for about 5-10 minutes. I cut it in four but it is really up to you. Garnish with herb and serve.

Keywords: home made, vegan, gluten free, Frittata, Vegan Egg

Filed Under: Uncategorized

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Hello and Welcome! I’am Paolo Peralta your online personal vegan chef and mindfulness coach. Join me as we explore easy healthy recipes and mindful insights. Discoveries await in every nook and cranny of your pantry and psyche. Let’s get mindful in the Kitchen & Everywhere. Read More…

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About

Hello and Welcome! I’am Paolo Peralta your online personal vegan chef and mindfulness coach. Join me as we explore easy healthy recipes and mindful insights. Discoveries await in every nook and cranny of your pantry and psyche. Let’s get mindful in the Kitchen & Everywhere.

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