Adobo is good but it is better vegan! Vegan Filipino adobo is a plant-based version of the traditional Filipino dish called adobo. Adobo is a popular Filipino dish made with meat, usually chicken or pork, marinated in a mixture of soy sauce, vinegar, garlic, and spices, then braised until tender.
In the vegan version, the meat is replaced with Two River Mushrooms Lions mane. This protein source is seared in a mixture of soy sauce, vinegar, garlic, coconut milk and spices to achieve the same savory and tangy flavors as the original dish.
Why you should make this:
Vegan Filipino Adobo is a delicious and flavorful dish that is perfect for those who follow a plant-based diet or simply want to try something new. It is a popular Filipino dish traditionally made with meat, but this vegan version replaces the meat with Lionsmane mushrooms, resulting in a hearty and satisfying meal. The combination of tangy vinegar, savory soy sauce, and aromatic spices creates a mouthwatering flavor that will leave you wanting more. Plus, it's easy to make and can be enjoyed by vegans and non-vegans alike!
Ingredients:
- 2 cups Lionsmane mushrooms, sliced
- ¼ cup vinegar
- ¼ cup soy sauce (make sure it's vegan)
- 2 bay leaves
- 1 teaspoon whole peppercorn
- 1 tablespoon adobo seasoning (check for vegan options)
- 1 cup coconut milk
- 1 cup vegetable stock
- 1 onion, chopped
- 4 cloves garlic, minced
Steps:
- In a large pan, heat some oil over medium heat. Add the chopped onion and minced garlic, and sauté until fragrant and translucent.
- Add vinegar and simmer for a few minutes to reduce the acid.
- Stir in the soy sauce, bay leaves, peppercorn, and adobo seasoning.
- Add the coconut milk and vegetable stock to the pan. Bring the mixture to a boil, then reduce the heat and let it simmer for about 20 minutes, or until the sauce thickens and the flavors meld together.
- In a separate pan, sear mushrooms with salt & pepper. Brown the mushrooms a bit then add to the adobo sauce.
- Taste and adjust the seasoning if needed. You can add more vinegar or soy sauce according to your preference. I added a little maple for sweetness.
- Serve the Vegan Filipino Adobo hot with steamed rice or your favorite side dish. Enjoy!
- You can add other vegetables like bell peppers, carrots, or potatoes to make it more colorful and nutritious.
- For a spicier version, you can add chili peppers or chili flakes.
- If you prefer a thicker sauce, you can mix a tablespoon of cornstarch with water and add it to the pan during the last few minutes of cooking.
FAQ:
Q: Can I use other types of mushrooms?
A: Yes, you can use other meaty mushrooms like oyster mushrooms or portobello mushrooms as a substitute for Lionsmane mushrooms.
Q: Can I make this dish ahead of time?
A: Absolutely! In fact, the flavors tend to develop and intensify when the dish is allowed to sit for a while. Simply store it in an airtight container in the refrigerator and reheat before serving.
Q: Is this dish spicy?
A: The level of spiciness can be adjusted according to your preference. If you enjoy spicy food, feel free to add chili peppers or chili flakes to give it a kick.
Vegan Filipino Adobo is a delightful twist on a classic dish that will surely impress your taste buds. Give it a try and experience the rich flavors of Filipino cuisine in a vegan-friendly way!
Filipino Adobo (Vegan)
Ingredients
- 2 Cups lions mane or any mushrooms
- ¼ Cup soy
- ¼ Cup vinegar
- 4 bay leaves
- 1 teaspoon pepper corn
- 2 tablespoon adobo seasoning (mama sitas adobo)
- 1 Cup coconut milk
- 1 Cup Veg stock
- 1 Whole sliced onion
- 1 Bulb garlic
- 1 teaspoon maple (optional)
Instructions
- In a large pan, heat some oil over mediural heat. Add the chopped onion and minced garlic, and sauté until fragrant and translucent.
- Add vinegar and simmer for a few minutes to reduce the acid.
- Stir in the soy sauce, bay leaves, peppercorn, and adobo seasoning.
- Add the coconut milk and vegetable stock to the pan. Bring the mixture to a boil, then reduce the heat and let it simmer for about 20 minutes, or until the sauce thickens and the flavors meld together.
- In a separate pan, sear mushrooms with salt & pepper. Brown the mushrooms a bit then add to the adobo sauce.
- Taste and adjust the seasoning if needed. You can add more vinegar or soy sauce according to your preference. I added a little maple for sweetness.
- Serve the Vegan Filipino Adobo hot with steamed rice or your favorite side dish. Enjoy!