Vegan Tinola
makepurethyheart
Vegan tinola is a delightful twist on the traditional Filipino dish, offering all the flavors and comfort of the original recipe while being completely plant-based. This nourishing soup replaces the chicken with protein alternatives like tofu or seitan, making it a perfect choice for vegans or anyone looking to incorporate more plant-based meals into their diet.
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Course Main Course, Soup
Cuisine Asian, filipino
- 2 king trumpet mushrooms
- 4 Cloves garlic
- 1 Piece ginger
- 1 tablespoon oil
- 1 Piece onion
- 2 Pieces Chayote
- 1 Bunch greens (I used bean leaf from h mart) spinach will work well too
Heat the oil in a large pot over medium heat. Add the ginger, garlic, and onion. Sauté until fragrant and the onion becomes translucent.
Add the tofu or seitan cubes and cook for a few minutes until lightly browned.
Add the green papaya or chayote and stir for a minute.
Pour in the vegetable broth and water. Bring to a boil, then reduce the heat and let it simmer for about 15-20 minutes or until the vegetables are tender.
Add the leafy greens and cook for an additional 2-3 minutes until wilted.
Season with salt and pepper according to your taste.
Serve hot and enjoy the comforting flavors of vegan tinola.
Keyword filipino vegan, ginger, ginger soup