True Food Vegan Teriyaki Quinoa Bowl
If you're a fan of fresh, vibrant, and flavorful dishes, you'll love this Vegan Teriyaki Quinoa Bowl inspired by True Food Kitchen. This bowl is a delightful combination of crispy tofu, wholesome quinoa, and a variety of fresh vegetables, all glazed with a delicious teriyaki sauce. Perfect for a quick weeknight dinner or meal prep, this dish is sure to become a favorite in your household.
Ingredients
- 1 cup Snap Peas
- 1 block extra firm Tofu
- 1 cup Quinoa
- 1 cup Broccoli florets
- 1 cup sliced Mushrooms
- ¼ cup Soy Sauce
- 2 tablespoons Sugar
- 1 tablespoon grated Ginger
- 1 tablespoon Rice Vinegar
- 1 tablespoon Sesame Oil
- ½ cup diced Onions
Instructions
- Press Tofu: Use a tofu press to remove excess water from the tofu, then cut it into cubes.
- Cube and Fry Tofu: In a pan over medium-high heat, fry the tofu cubes until golden brown and crispy. Set aside.
- Prepare Veggies: Cut the snap peas, broccoli, mushrooms, and onions into bite-sized pieces.
- Cook Quinoa: Rinse and cook quinoa according to package instructions.
- Add Veggies: In the same pan, add a bit of sesame oil and sauté the onions, snap peas, broccoli, and mushrooms until tender.
- Glaze with Teriyaki Mixture: Mix soy sauce, sugar, ginger, vinegar, and a bit of sesame oil in a small bowl. Pour over the tofu and veggies, stirring to coat everything evenly.