Pret A Manger Moroccan Lentil Soup Recipe
Discover the warm and comforting flavors of Pret A Manger’s Moroccan Lentil Soup with this easy-to-follow recipe. Packed with hearty lentils, chunky vegetables, and aromatic spices, this bold soup is inspired by Moroccan cuisine. Perfect for meal prep or as a quick addition to your daily diet, this dish is a wholesome way to enjoy a serving of food rich in nutrients.
Ingredients
- 1 cup Red Lentils
- 2 tablespoons Olive Oil
- 1 medium Onion diced
- 3 cloves Garlic minced
- 1 large Carrot diced
- 2 stalks Celery chopped
- 1 teaspoon Garam Masala
- ½ teaspoon Cayenne Pepper
- 2 tablespoons Tomato Paste
- 1 can Diced Tomatoes 14 oz
- 4 cups stock
- 2 Bay Leaves
- 1 teaspoon Salt
- ¼ teaspoon Black Pepper
- Dash of Balsamic Vinegar
- Fresh Coriander for garnish
Instructions
- Prepare the Lentils: Rinse the red, green, and brown lentils under cold water and set aside.
- Sauté the Aromatics: Heat olive oil in a large pot over medium heat. Add the diced onion, minced garlic, carrot, and celery. Sauté for 5 minutes until softened.
- Add the Spices: Stir in garam masala and cayenne pepper. Cook for 1 minute to release their aroma.
- Incorporate Tomato Paste and Tomatoes: Add the tomato paste and stir well. Then add the diced tomatoes, mixing to combine.
- Add Lentils and Stock: Pour in the vegetable stock or chicken stock and add the lentils and bay leaves. Bring to a boil, then reduce heat to medium and simmer for 30-35 minutes until the lentils are tender.
- Season and Finish: Remove bay leaves, add a dash of balsamic vinegar, and season with salt and black pepper to taste.
- Serve and Garnish: Ladle the soup into bowls, garnish with fresh coriander, and enjoy!