One Pot Vegan Italian Sausage & Rice
This hearty vegan one-pot meal is the perfect combination of plant-based Italian sausage, tender bell peppers, and flavorful brown rice, all cooked together in one pot for easy cleanup. It’s a comforting and wholesome dish, perfect for busy weeknight dinners or when you want to make something for the whole family without too much fuss. Packed with herbs and spices, this dish is a great vegan take on a classic Italian sausage recipe that doesn’t compromise on flavor.
Ingredients
- 3 tablespoon tomato paste
- 3 tablespoon olive oil
- 1 Bulb onion
- 2 Pieces bell pepper
- 1 Pack tofurkey sausage
- 1 Cup long grain rice
- 1 Can pigeon peas
- 3 tablespoon seasonings you might have on hand
- 3 Cups vegetable stock
Instructions
- Sauté aromatics! Onions & peppers, add in tomato paste & sliced sausages. Feel free to season how ever you want. Get creative! Bay leaf, thyme, rosemary? Whatever you might have on hand.
- Add in liquid, stock or water. Cover, bring to boil and then lower the heat to simmer.
- Adjust heat and liquid, maybe stir and fluff as needed.
- Garnish with herb, and maybe some infused oils.