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Easy Vegan Unstuffed Cabbage Rolls (One-Pot Recipe)

These easy vegan unstuffed cabbage rolls are made in one pot with cabbage, rice, potatoes, and tomato sauce. Cozy, hearty, and perfect for weeknights.
Prep Time 10 minutes
Cook Time 20 minutes
Course Soup, stew
Cuisine American, European
Servings 4

Equipment

  • 1 Pot

Ingredients
  

Base Ingredients

  • 1 tablespoon olive oil
  • 1 large onion diced
  • 3 cloves garlic minced

Vegetables & Greens

  • 1 small green cabbage chopped
  • 1 cup chopped greens kale, collards, or spinach
  • 1 medium potato diced
  • 1 medium sweet potato diced

Protein & Grains

  • 12 oz vegan ground Nutcase or similar
  • ¾ cup uncooked rice white or brown*
  • Sauce & Seasonings
  • 1 can 28 oz crushed tomatoes or tomato sauce
  • cups vegetable broth or water
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • ½ teaspoon fennel seeds optional but classic
  • ½ teaspoon black pepper
  • ¾ teaspoon salt adjust to taste
  • Pinch of red pepper flakes optional
  • *If using brown rice see tips below.

Instructions
 

Step 1: Sauté the Aromatics

  • Heat olive oil in a large pot or Dutch oven over medium heat. Add diced onion and cook for 4–5 minutes, until softened and fragrant. Stir in garlic and cook for another 30 seconds.

Step 2: Brown the Vegan Ground

  • Add the vegan ground to the pot. Break it up with a spoon and cook for 3–5 minutes, allowing it to brown slightly. This step builds flavor and gives the dish that classic cabbage roll heartiness.

Step 3: Add Vegetables

  • Stir in chopped cabbage, potato, sweet potato, and greens. It may look like a lot at first, but cabbage cooks down significantly. Cook for 3–4 minutes, stirring to coat everything in flavor.

Step 4: Add Rice, Tomato Sauce & Seasonings

  • Add the uncooked rice, crushed tomatoes, vegetable broth, and all seasonings. Stir well. Bring the pot to a gentle boil, then reduce heat to low.

Step 5: Simmer Until Tender

  • Cover and simmer for 30–35 minutes, stirring occasionally, until: Rice is cooked. Potatoes are fork-tender. Cabbage is soft and flavorful. If the mixture thickens too much, add a splash of water or broth.

Step 6: Taste & Serve

  • Taste and adjust seasoning. Serve hot, optionally garnished with fresh herbs or black pepper.
Keyword Cabbage, potato, rice, soup, unstuffed cabbage