Go Back
Miso Jasmine rice with tofu

EASY VEGAN MISO JASMINE RICE WITH TOFU

Looking for a quick, flavorful, and healthy vegan meal option? This Easy Vegan Miso Jasmine Rice With Tofu is the perfect recipe to satisfy those cravings! Packed with protein, rich in umami flavor, and featuring a delightful mix of textures, this dish is sure to become a regular in your recipe rotation.
2 from 1 vote
Prep Time 10 minutes
Cook Time 30 minutes
Course Main Course, Side Dish
Cuisine Asian, Japanese

Ingredients
  

  • 1 block of extra-firm tofu pressed and cut into bite-sized cubes
  • 1 cups jasmine rice
  • 3 cups miso broth
  • 1 bay leaf
  • 1 tablespoon olive oil
  • 1 medium onion finely chopped
  • 1 cup peas
  • 2 tablespoons nutritional yeast
  • Sesame seeds for garnish
  • Optional: spring onions for garnish
  • For the tofu marinade:
  • 1 tablespoon nutritional yeast
  • 1 tablespoon cornstarch
  • 2 tablespoons sesame oil
  • 2 tablespoons coconut aminos
  • 1 tablespoon brown sugar or pure maple syrup
  • 2 tablespoons warm water

Instructions
 

  • Prepare the Tofu:
  • Press the tofu using a tofu press or by wrapping it in paper towels and placing a heavy object on top for about 20-30 minutes to remove excess liquid.
  • In a small bowl, whisk together the miso paste, sesame oil, coconut aminos, sweetener (brown sugar or maple syrup), and warm water to create the marinade.
  • Place the tofu cubes in a shallow dish or a resealable bag, and pour the marinade over the tofu. Ensure all pieces are coated evenly. Let it marinate for at least 20 minutes or longer for enhanced flavor.
  • Cook the Jasmine Rice:
  • Rinse the jasmine rice under cold water until the water runs clear.
  • In a medium saucepan, heat the olive oil over medium heat. Sauté the chopped onions until translucent.
  • Add the rinsed rice to the saucepan and stir for a minute to coat it with the oil and onions.
  • Pour in the miso broth, add the bay leaf, and bring to a boil. Once boiling, reduce the heat to low, cover, and simmer for about 15-20 minutes or until the rice is cooked and fluffy.
  • When the rice is done, remove the bay leaf and fluff it with a fork. Stir in the peas and nutritional yeast. Cover and let it sit for a few minutes.
  • Cook the Tofu:
  • Sear, seasoned and marinated tofu in a pan with olive oil on medium-high heat until the tofu turns golden brown and slightly crispy.
  • Assemble and Serve:
  • Divide the cooked jasmine rice among serving bowls.
  • Top the rice with the crispy tofu cubes and nutcase vegan.
  • Garnish with sesame seeds, spring onions (if using), and a splash of lime juice for an extra zing.
Keyword baked tofu, coconut miso, jasmine rice, miso, tofu, vegan protein