Easy One Pot Smokey Chickpea & Potato Stew Recipe
Looking for a cozy and comforting meal that's easy to prepare? This one-pot smoky chickpea and potato stew is just what you need. Packed with nutritious ingredients and rich flavors, it's perfect for chilly evenings or lazy weekends when you crave something hearty and satisfying. Plus, it's vegan-friendly and simple to make, requiring minimal effort and cleanup.
Ingredients
- Ingredients:
- 2 tablespoons olive oil
- 1 onion diced
- 3 cloves garlic minced
- 1 teaspoon paprika
- ½ teaspoon turmeric
- ½ teaspoon garlic powder
- ½ teaspoon fennel seeds
- 1 can 15 oz chickpeas, drained and rinsed
- 2 large potatoes diced
- 2 tablespoons tomato paste
- 4 cups vegetable broth
- 1 bunch kale stems removed and leaves chopped
- ¼ cup plant-based milk such as almond or soy
- 1 tablespoon soy sauce
- 1 tablespoon balsamic vinegar
- Salt and black pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat. Add diced onion and minced garlic, and sauté until softened, about 3-4 minutes.
- Stir in paprika, turmeric, garlic powder, and fennel seeds, and cook for another minute until fragrant.
- Add chickpeas, diced potatoes, and tomato paste to the pot. Stir to coat the vegetables with the spices and tomato paste.
- Pour in vegetable broth and bring the mixture to a simmer. Cover the pot and let it cook for about 15-20 minutes, or until the potatoes are tender.
- Once the potatoes are cooked, stir in the chopped kale, plant-based milk, soy sauce, and balsamic vinegar. Cook for an additional 5 minutes until the kale is wilted and tender.
- Season the stew with salt and black pepper to taste. Adjust the seasoning if necessary.
- Serve the stew hot, garnished with fresh herbs if desired. Enjoy!