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Quinoa salad with roasted vegetables and fresh herbs on a dark plate, healthy plant-based meal.

Easy Mushrooms & Butter Beans

Looking for a cozy vegan mushroom recipe? These Shroomy Beans are creamy, savory, and packed with protein, featuring butter beans, mushrooms, and vegan cream cheese. Perfect over quinoa!
3.44 from 16 votes
Prep Time 10 minutes
Cook Time 20 minutes
Course Main Course, Side Dish
Cuisine American
Servings 4

Ingredients
  

  • 1 tablespoon olive oil or veggie broth for oil-free
  • 1 medium red onion diced
  • 1 medium bell pepper red, orange, or yellow, diced
  • 12 ounces about 4 cups mushrooms, sliced (cremini, oyster, or a mix)
  • Deglazer
  • ¼ cup apple wine or dry cider, or 1 tablespoon apple cider vinegar + 2 tablespoons water
  • 1 15-ounce can butter beans, drained and rinsed (or 1 ½ cups cooked)
  • 2 tablespoons tomato paste
  • 1 tablespoon white or red miso paste
  • ¼ cup vegan cream cheese plus more to taste
  • 2 cups baby spinach chopped kale, or arugula (loosely packed)
  • ½ teaspoon salt adjust to taste
  • ¼ teaspoon black pepper
  • ¼ teaspoon chili flakes optional
  • ½ teaspoon smoked paprika optional
  • Fresh thyme or parsley for garnish optional
  • 2 cups cooked quinoa noodles, or sautéed greens

Instructions
 

Step 1: Sauté Your Aromatics

  • Heat a glug of olive oil in a large skillet or sauté pan. Toss in your chopped peppers and onions. Cook over medium heat until softened and golden — about 7–10 minutes. Don’t rush this! Let those sugars develop and bring out their natural sweetness.

Step 2: Deglaze with Apple Wine

  • Splash in your apple wine or dry cider to lift all that delicious fond from the bottom of the pan. Let it bubble and reduce slightly for 1–2 minutes. This adds a subtle tang and depth of flavor that balances the creamy elements later on.

Step 3: Brown Your Mushrooms

  • In a separate pan (or scoot the aromatics to one side if your pan is large), cook your sliced mushrooms until golden brown. Don’t overcrowd — give them space to sizzle and release moisture. Salt them just a touch to help draw out their flavor.

Step 4: Combine & Add Butter Beans

  • Stir the mushrooms into the peppers and onions, then add your butter beans. These tender beans soak up flavor like a sponge and bring satisfying protein to the dish.

Step 5: Add Flavor Bombs

  • Now for the magic. Stir in tomato paste and miso. Let the paste caramelize slightly to concentrate its sweetness. The miso adds a fermented, almost cheesy richness. Stir until everything is coated and fragrant.

Step 6: Cream It Up

  • Dollop in vegan cream cheese and stir until smooth and luscious. If it’s too thick, add a splash of veggie broth or reserved bean liquid to loosen it up.

Step 7: Adjust Consistency & Taste

  • Now’s the time to season it up. Add salt, pepper, chili flakes, maybe a pinch of smoked paprika. Taste and adjust. Want more tang? A dash of vinegar works. More creaminess? Another scoop of cream cheese. Make it yours.

Step 8: Stir in Greens

  • Right at the end, stir in a few handfuls of spinach, kale, or arugula. Let them wilt gently into the warm mixture. This adds brightness and a touch of bitterness to round things out.
Keyword butter beans, cremini mushrooms