Looking for a cozy vegan mushroom recipe? These Shroomy Beans are creamy, savory, and packed with protein, featuring butter beans, mushrooms, and vegan cream cheese. Perfect over quinoa!
12ouncesabout 4 cups mushrooms, sliced (cremini, oyster, or a mix)
Deglazer
¼cupapple wineor dry cider, or 1 tablespoon apple cider vinegar + 2 tablespoons water
115-ounce can butter beans, drained and rinsed (or 1 ½ cups cooked)
2tablespoonstomato paste
1tablespoonwhite or red miso paste
¼cupvegan cream cheeseplus more to taste
2cupsbaby spinachchopped kale, or arugula (loosely packed)
½teaspoonsaltadjust to taste
¼teaspoonblack pepper
¼teaspoonchili flakesoptional
½teaspoonsmoked paprikaoptional
Fresh thyme or parsley for garnishoptional
2cupscooked quinoanoodles, or sautéed greens
Instructions
Step 1: Sauté Your Aromatics
Heat a glug of olive oil in a large skillet or sauté pan. Toss in your chopped peppers and onions. Cook over medium heat until softened and golden — about 7–10 minutes. Don’t rush this! Let those sugars develop and bring out their natural sweetness.
Step 2: Deglaze with Apple Wine
Splash in your apple wine or dry cider to lift all that delicious fond from the bottom of the pan. Let it bubble and reduce slightly for 1–2 minutes. This adds a subtle tang and depth of flavor that balances the creamy elements later on.
Step 3: Brown Your Mushrooms
In a separate pan (or scoot the aromatics to one side if your pan is large), cook your sliced mushrooms until golden brown. Don’t overcrowd — give them space to sizzle and release moisture. Salt them just a touch to help draw out their flavor.
Step 4: Combine & Add Butter Beans
Stir the mushrooms into the peppers and onions, then add your butter beans. These tender beans soak up flavor like a sponge and bring satisfying protein to the dish.
Step 5: Add Flavor Bombs
Now for the magic. Stir in tomato paste and miso. Let the paste caramelize slightly to concentrate its sweetness. The miso adds a fermented, almost cheesy richness. Stir until everything is coated and fragrant.
Step 6: Cream It Up
Dollop in vegan cream cheese and stir until smooth and luscious. If it’s too thick, add a splash of veggie broth or reserved bean liquid to loosen it up.
Step 7: Adjust Consistency & Taste
Now’s the time to season it up. Add salt, pepper, chili flakes, maybe a pinch of smoked paprika. Taste and adjust. Want more tang? A dash of vinegar works. More creaminess? Another scoop of cream cheese. Make it yours.
Step 8: Stir in Greens
Right at the end, stir in a few handfuls of spinach, kale, or arugula. Let them wilt gently into the warm mixture. This adds brightness and a touch of bitterness to round things out.