Creamy, comforting, and totally plant-based — this easy butternut squash capellini recipe features silky roasted squash, sautéed leeks, and a cheesy nutritional yeast sauce. A quick 30-minute vegan butternut squash pasta perfect for fall!
2cupsdiced butternut squashabout 1 small squash, peeled and seeded
1medium leekcleaned and sliced (white and light green parts only)
¾cupunsweetened plant milkalmond, soy, or oat milk
3tablespoonnutritional yeast
1tablespoonolive oilfor sautéing
½teaspoonsea saltplus more to taste
¼teaspoonblack pepper
Pinchnutmegoptional, for warmth
¼cupreserved pasta wateras needed for thinning the sauce
Optional Garnishes:
Extra nutritional yeast or vegan parmesan
Fresh sage or parsley
Cracked black pepper
Instructions
Step 1: Cook the Capellini
Boil salted water and cook the capellini (angel hair pasta) until al dente, about 2–3 minutes. Drain, reserving some pasta water for later. Set aside.
Step 2: Sauté the Leeks and Butternut Squash
In a skillet, heat olive oil over medium. Add sliced leeks and diced butternut squash. Season with salt, pepper, and nutmeg. Sauté until leeks turn golden and squash is tender and lightly caramelized.
Step 3: Blend Half the Butternut Squash
Transfer half of the cooked squash to a blender. Add plant milk and nutritional yeast, blending until silky smooth. You’ll get a creamy, vibrant sauce that forms the base of your vegan butternut squash pasta.
Step 4: Combine and Toss
Pour the blended sauce back into the pan with the remaining leeks and squash. Add the cooked capellini and toss gently to coat, adding a splash of pasta water until the sauce clings to every strand.
Step 5: Serve & Enjoy
Serve warm, topped with a sprinkle of nutritional yeast, fresh herbs, or cracked pepper. Every bite will be creamy, savory, and satisfyingly rich.