Caribbean Jerk Tofu Bowl Recipe
Experience the vibrant flavors of the Caribbean with this delicious Caribbean Tofu recipe. Infused with the spicy notes of scotch bonnet peppers and the rich, smoky taste of jerk marinade, this dish brings the essence of Jamaican cuisine right to your table. Perfect for both tofu enthusiasts and those looking to explore new vegan recipes, this Caribbean Tofu will quickly become a favorite in your meal rotation.
Ingredients
- 1 block extra firm tofu pressed
- 2 tablespoons olive oil
- 3 tablespoons jerk marinade
- 1 tablespoon soy sauce
- 1 tablespoon brown sugar
- 1 cup coconut milk
- 1 scotch bonnet pepper finely chopped
- 2 green onions sliced
- 1 teaspoon garlic powder
- 1 teaspoon jerk spice
- Salt and black pepper to taste
- Paper towels for pressing tofu
Instructions
- Prepare the Tofu: Press the tofu to remove excess water. Wrap the tofu block in paper towels and place a heavy object on top. Let it sit for about 20 minutes.
- Cut and Marinate: Once pressed, cut the tofu into cubes. In a small bowl, combine jerk marinade, soy sauce, brown sugar, and scotch bonnet pepper. Add the tofu cubes and let them marinate for at least 30 minutes.
- Cook the Tofu: Heat olive oil in a large non-stick pan over medium-high heat. Add the marinated tofu cubes and cook until golden brown on all sides, about 8-10 minutes.
- Prepare the Sauce: In the same pan, add coconut milk, garlic powder, jerk spice, and green onions. Stir to combine and cook over medium heat until the sauce thickens slightly, about 5 minutes.
- Combine and Serve: Add the tofu back to the pan, stirring to coat the tofu pieces with the sauce. Cook for an additional 2-3 minutes until everything is well combined and heated through. Serve with coconut rice or your favorite sides.