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Plate of high-protein Brami pasta with creamy kale miso sauce, fresh basil, and vegan parmesan

Brami Protein Pasta with Creamy Kale Miso Sauce

Discover the ultimate healthy pasta dinner: Brami protein pasta tossed in a creamy vegan kale miso sauce. High-protein, fiber-rich, and bursting with flavor, this easy weeknight recipe is ready in 15 minutes.
3.39 from 13 votes
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Main Course, pasta
Cuisine Italian
Servings 4

Equipment

  • 1 Pot

Ingredients
  

  • 12 oz Brami Protein Pasta Curly Macaroni – high protein, chewy, and delicious.
  • 2 tablespoon olive oil or avocado oil for neutral flavor
  • 1 small onion chopped
  • 3 garlic cloves minced
  • 2 medium tomatoes diced
  • 4 cups kale stems removed and chopped
  • 2 tablespoon white miso paste – adds creamy umami flavor
  • 1 teaspoon Italian seasoning or oregano + basil blend
  • ½ teaspoon crushed red pepper flakes optional, for heat
  • 1 cup reserved pasta water
  • Salt and black pepper to taste
  • Fresh herbs parsley or basil, for garnish
  • Juice of ½ lemon

Instructions
 

Cook the pasta

  • Bring a large pot of salted water to a boil. Cook Brami curly macaroni according to package instructions until al dente. Reserve 1 cup of pasta water, then drain.

Build the flavor base

  • In a large skillet, heat olive oil over medium heat. Add onion and garlic, sautéing until fragrant and translucent (about 3 minutes).

Add tomatoes & kale

  • Stir in the diced tomatoes and cook until softened. Add the chopped kale and sauté until wilted (3–4 minutes).

Season & enrich

  • Stir in the miso paste, Italian seasoning, red pepper flakes, and a splash of reserved pasta water. Let everything simmer for 2 minutes.

Blend into sauce

  • Transfer the mixture to a blender (or use an immersion blender). Blend until smooth, adding more pasta water as needed for creaminess.

Toss the pasta

  • Return the sauce to the pan, add the cooked pasta, and toss until every noodle is coated in the creamy kale sauce.

Finish with freshness

  • Season to taste with salt and pepper. Add fresh herbs and a squeeze of lemon juice before serving.
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