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Beyond Steak Soba Noodles: Easy 20-Minute Vegan Stir-Fry

Paolo Peralta
Make Beyond Steak soba noodles with tender vegan steak, buckwheat noodles, peas, spinach and a savory sesame soy sauce. An easy weeknight vegan dinner.
Prep Time 10 minutes
Cook Time 10 minutes
Course Main Course
Cuisine Asian, Japanese
Servings 4
Calories 450 kcal

Ingredients
  

For the Noodles

  • 8 ounces soba noodles
  • Water for boiling

For the Stir-Fry

  • 1 tablespoon neutral oil
  • 1 small yellow onion thinly sliced
  • 3 cloves garlic minced
  • 1 tablespoon fresh ginger minced or grated
  • 8 ounces Beyond Steak
  • 1 cup green peas fresh or frozen
  • 3 cups fresh spinach

For the Sesame Soy Sauce

  • 3 tablespoons soy sauce
  • 1½ tablespoons rice vinegar
  • 1 tablespoon toasted sesame oil
  • 1 teaspoon maple syrup or sugar optional
  • 1 –2 tablespoons water as needed
  • Chili flakes or chili crisp optional

For Garnishing

  • 2 scallions thinly sliced
  • 1 tablespoon sesame seeds
  • Lime wedges optional

For the Seasoning Spice Mixture

  • 1 teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon smoked paprika
  • ½ teaspoon ground black pepper
  • ½ teaspoon chili flakes optional
  • ½ teaspoon five-spice powder or your favorite all-purpose seasoning optional

Instructions
 

Prep the aromatics

  • Slice the onion, mince the garlic and grate or mince the ginger. In a small bowl, mix the soy sauce, rice vinegar, sesame oil and optional maple syrup. Preparing the sauce before cooking makes the stir-fry easier to assemble because everything comes together quickly once the pan is hot.

Cook the soba noodles

  • Bring a pot of water to a boil and cook the soba noodles according to the package directions. Drain and rinse briefly under cool water to remove excess surface starch and help prevent sticking. Drain thoroughly. If you're not adding them to the pan immediately, toss them with a small amount of neutral oil.

Sauté the aromatics

  • Heat the neutral oil in a large skillet or wok over medium-high heat. Add the onion and cook until softened and beginning to brown. Stir in the garlic and ginger and cook briefly until fragrant, taking care not to burn the garlic. These aromatics create the flavor base for the noodles.

Add Beyond Steak and vegetables

  • Add the Beyond Steak and cook according to its package directions, allowing the pieces to brown where possible. Stir in the peas and cook until heated through. Add the spinach and toss until just wilted. If the pan seems dry, add a small splash of water to help the vegetables cook without scorching.

Toss everything with the sauce

  • Add the cooked soba noodles to the skillet, pour in the soy-vinegar mixture and toss everything together until the noodles are coated. Add a splash of water if needed to loosen the sauce. Taste and adjust with more soy sauce for saltiness, vinegar for tang or sesame oil for nuttiness.

Garnish and serve

  • Remove the pan from the heat and divide the noodles among bowls. Finish with sliced scallions and sesame seeds. Add chili flakes or chili crisp if you want some heat, or serve with lime wedges for extra brightness. Enjoy immediately while the noodles are warm and glossy.
Keyword beyond meat, beyond steak, soba