Arakas Latheros (Greek Peas and Potato Stew)
This classic Greek dish, Arakas Latheros, is a delicious and comforting pea and potato stew that showcases the simplicity and flavors of Greek cuisine. Traditionally served as a main course, this hearty vegetarian dish is packed with nutrients and bursting with Mediterranean flavors.
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Course Main Course, Soup
Cuisine Mediterranean
- 75 ml ⅓ cup - Olive oil (good quality extra virgin)
- 1 medium - Onion yellow or white, finely diced
- 2 medium - Carrots roughly chopped
- 2 large cloves - Garlic finely chopped
- 2 tablespoons - Tomato paste
- 200 g 7 oz or 1 cup - Crushed tomatoes (or tomato sauce)
- 450 g 1 lb - Peas (fresh or frozen green peas)
- 2 medium - Potatoes cut into 1-inch cubes
- ½ bunch - Fresh dill chopped
- 4 cups 1 cup - Vegetable stock (enough to cover the vegetables)
- 4 Bay leaves
- 1 teaspoon - Oregano dried
- 1 teaspoon - Black pepper to taste
- Salt - To taste
- A pinch - Chili flakes optional, for a mild kick
Heat olive oil in a large saucepan over medium heat. Sauté onions until soft and translucent.
Add potatoes and cook for a few minutes, stirring occasionally.
Stir in tomato paste and cook for another minute.
Add peas, seasonings, bay leaf, and oregano. Pour in enough water to barely cover the vegetables.
Bring to a boil, then reduce heat and simmer for about 20-30 minutes, or until potatoes are tender and sauce has thickened.
Remove from heat and stir in fresh dill. Let it rest for a few minutes before